The 6 Essential Nutrients
Digestion system
Age groups
Random
What does this food give as a nutrient
100

What has a soluble and insoluble form 

What is Fiber


100

Location of the salivary glands 

What is the oral cavity


100

calorie intake for a 18-year-old male that is active 

what is 3200

100

The number of adult teeth you have

what is 32

100

Watermelon is a example

What is water

200

The body's second energy source and provides 9 calories/gram

What is Fat 

200

What stores bile 

What is the gallbladder 

200

calorie intake for a sedentary 16-year-old female 

what is 1800

200

what should be 55-60% of your caloric intake 

what is complex carbs

200
Banana is an example

What is Carbs

300

What moisturizes your joints and is vital to all body functions  

What is water


300

What can release good bacteria and you can live without it 

what is the appendix 

300

calorie intake for a moderate healthy 15-year-old male

what is 2600

300

What is the only internal organ that can regenerate 

what is the liver 

300

lobster is an example


what is protein 

400

Body doesn’t store these. therefore, you need to get them in a different way

What are Vitamins 
400

What is also known as esophageal sphincter 

what is Cardiac Sphincter 

400

Which age group has these calorie intakes Sedentary, F=1800, M=2000/ Moderately Active F=2000, M= 2400/ Active F= 2400, M= 2800

What is 14 years old

400

What has approximately 1,100 calories 

What is a Big Mac Combo 

400
Dark chocolate is an example 

What is Fat 

500

Materials found in food that are essential for GROWTH

what are Minerals 
500

what makes partly digested food into nutrients 

what is Duodenum 

500

calorie intake sedentary F= 1800, M= 2400/ moderate active F= 2000, M= 2800/ Active, F= 2400, M= 3200

what is 17-year-olds 

500

The number of calories that 100 McDonalds chicken nuggets contain

what is approximately 47,000 calories 

500

acorn squash is an example

What is fiber