Cutting food into bite sized pieces.
What is chopping?
3 teaspoons
What is 1 Tablespoon?
Final product that a recipe produces.
What is yield?
Important source of energy.
What is carbohydrates?
One of the 2 largest sections of MyPlate.
What are Vegetables or Grains?
The most commonly used knife, best for precision cuts and mincing.
What is a chef knife?
Abbreviation for ounce
What is OZ?
Descriptive or creative part of a recipe?
What is a title?
Dissolves in water.
What is soluble fiber?
Fatty cuts of beef, sausages, bologna
What are high in saturated fats?
Cutting food into small blocks.
What is dicing?
Which measuring tool would you use to measure...1/4 cup flour
What is dry measuring cup?
What is the FIRST thing you should do with a recipe?
READ it
Omega 3 and Omega 6 fatty acids.
What is Polyunsaturated fats?
Helps with strong bones.
What is calcium? (dairy)
Part of the knife where the edge and spine come together?
What is the point?
3 ways to measure recipe ingredients
What is Dry, Liquid(wet) and Weight
____tbsp = a stick of butter
What is 8?
Vitamin important for pregnant women and helps prevent birth defects.
What is Vitamin B-9? (Folate)
Linked to high cholesterol.
What is saturated fats?
The place knifes should NEVER be put when washing.
What is a sink?
When measuring in a dry measuring cup, it is best to:
What is Spoon or scoop in; Level off with the back of a knife or spatula
A list of directions can also be called? (2)
What is instructions or procedures?
Condition caused from lack of the mineral Iron.
What is anemia?
Refined grain.
What is removing the bran and germ from the grain?