Self-Esteem
Character Building
Expressing Emotions
Coping with Loss and Grief
Mental and Emotional Problems
100

How much you value, respect and feel confident about yourself

Self-Esteem

100

The distinctive qualities that describes how a person thinks, feels and behaves is called? 

Character

100

Signals that tell your mind and body how to react

Emotions

100

The acceptance of a loss

Closure

100

The condition of feeling uneasy or worried about what may happen

Anxiety

200

Having enough skills to do something is called...?

Competence

200

Your sense of yourself as a unique individual

Personal Identity

200

The intentional use of unfriendly and offensive behavior.

Hostility

200

Dealing successfully with difficult changes in your life

Coping

200

The three types of depression are...

Major depression, Mild depression, Adjustment disorder

300

When you believe you can succeed and master new challenges, then your self-esteem (increases or deceases)?

Increases

300

A firm observance of of core ethical values is called?

Integrity

300

The ability to imagine and understand how someone else feels

Empathy

300

The act of showing sorrow or grief

Mourning

300
A mark of shame or disapproval that results in an individual being shunned or rejected by others

Stigma

400

The encouragement or criticism you give yourself that affects your self-esteem is called...?

Self-Talk

400

A complex set of characteristics that make you unique

Personality

400

Repression, regression, denial, suppression, projection, rationalization and compensation are all examples of?

Defense Mechanisms

400

A variety of reactions that may surface as an individual makes sense of a loss affects him or her

Stages of Grief

400

A condition that may develop after exposure to a terrifying event.

Post-Traumatic Stress Disorder (PTSD)

500

Maslow's ranked list of essential human needs is called?

The hierarchy of needs

500
Non-hostile comments that point out problems and encourage improvement

Constructive Criticism

500

What 3 emotions are very damaging and are often responded to without thinking of consequences?

Guilt, Fear, and Anger

500

Any event that has an impact sufficient enough to overwhelm your normal coping strategies is called?

A Traumatic Event

500

A mental condition in which a person loses contact with reality

Schizophrenia