First Aid Emergencies
U2C4L1
First Aid for common injuries
U2C4L2
Severe Emergencies
U2C4L3
Elements of Health U2C6L1
Nutrition
U2C6L3
100

An injured person who is _______ is awake and aware of what is going on.

conscious

100

The type of tissue used to hold bones together. 

What is a ligament?

100

T or F: If you think someone is having a heart attack but is breathing normally and responsive in every other way, you should perform CPR.

False

100

If you act without reason or sound judgement, people will describe you as_____.

Irrational

100

Which type of fats are found mostly in animal and dairy products, such as red meat, butter, cheese and whole milk?

Saturated fats.

200

First aid is the _____ care given to a victim of injury or sudden illness before professional medical help arrives.

immediate

200

A type of virus that affects the nervous system and is usually spread through the saliva of infected animals.

What is rabies?

200

The symptoms are paralysis on one side and dizziness. 

What is a stroke?

200

Impulse control in teens is strongly related to_____

The incomplete development of the frontal lobe of the brain.

200

How are the foods in an ingredient list ordered?

By the highest percentage found first.

300

When checking an injured person, the first thing you should find out is if the person is______.

conscious

300

Having an abnormal physical reaction to something, eaten, touched, or inhaled. 

What is allergic?

300

The symptoms are nausea and indigestion and pain in the arm and neck.

What is a heart attack?

300

What is the part of the body that controls heart-lung functioning?

The cardio-respiratory system.

300

This is the nutrient your body uses to build, repair, and maintain cells and tissues. 

What are proteins?

400

To find out if an unconscious person has a pulse, you should_____.

Feel for a pulse at the person's neck.

400

T or F: To remove a tick, you should use nail polish or petroleum jelly.

False

400

The symptoms are cool, pale, clammy skin, and enlarged pupils staring off into space. 

What is shock?

400

You should spend no more than _____hours per day on sedentary screen time. 

2 hours.

400

_______ are the sugars and starches that provide your body with most of its energy.

Carbohydrates.

500

What are the laws protecting volunteers from lawsuits if medical complications arise after they have administered first aid?

Good Samaritan laws

500

R.I.C.E. is the treatment for sprains. It stands for _____.

Rest

Ice

Compression

Elevation

500

What should you do if you are alone and start to choke on something?

Lean forward over a railing or chair and thrust yourself down until you dislodge it.

500

What are the 5 elements of health?

Healthy eating, physical fitness, healthy sleep, stress management and avoiding unsafe behaviors.

500

What are the 6 categories of nutrients?

Carbohydrates, proteins, fats, vitamins, minerals, water.