Dating
Yell at your partner, spread rumors, abuse them
What are things you should not do during a breakup?
pressure or tension; reaction of the body from everyday challenges
What is stress?
Remember the death, talk about it, see a counselor, preserve memories, express your emotions
What are four ways you can cope with death?
the concept you develop about yourself that evolves over the course of your life
What is personal identity?
Signals that tell your body and mind how to react
What are emotions?
Abusive, disrespectful, dependence, hostility
What does an unhealthy relationship look like?
What is a stressor?
the ability to accept yourself and others, express and manage you emotions, and deal with the demands and challenges you meet in your life
What is emotional/mental health?
It shows others who you are and what kind of things you do
What does personal identity show other about you?
chemicals produced by your glands that regulate the activities of different body cells
What are hormones?
Equality, honesty, respect, comfort, sexual respectfulness, independence, humor
What are some examples of what a healthy relationship looks like?
an incident or event that causes physical, emotional, spiritual, or psychological harm
What is a traumatic event?
Denial, emotional release, anger, bargaining, depression, remorse, acceptance, hope
What are the eight stages of grief?
Respect others, care for people, don't talk bad about people
How can you have a positive identity?
Fear, anger, sadness, disgust, joy, guilt
What are common emotions?
Going on dates with your friends which can help you see how your partner treats others and it is safer.
What is group dating and what are two benefits?
September 11th, mass shooting, bombings, massacres
What are examples of a traumatic event?
People, objects, places, events, situation
What are examples of stressors?
Someone with good character are nice, loyal, caring, and dependable
What does good character look like?
Walk around, count to 10, take deep breathes
What are three ways to handle anger?
Fun and enjoyable, friendship and intimacy, companionship and emotional support, learn how to communicate and resolve conflict effectively, explore characteristics you would like in a future partner and/or spouse
What are five reasons for dating someone?
PTSD, emotional numbness, depression, cause questioning of confidence and security, uncontrollable fear
What might be some results of a traumatic event?
Ability to enjoy life, resilience, balance, flexibility, self accusations
What are five characteristics of good mental health?
Likes and dislikes, relationships, physical appearance, religion, language, nationality
What are five factors of personal identity?
Go to counseling, journal, talking to someone
What are three positive ways to handle your emotions?