Foods
Foods that give us quick energy to run and play are called __________ foods.
Energy-giving foods
Use __________ and ________ to wash away dirt from your body when bathing.
soap, shampoo, and water
Exercise makes our __________ and ________ become strong
muscles and bones
Strong __________ support our body so we can stand tall and move easily
bones
A __________ environment has fresh air, clean water, and no litter.
clean
Rice, bread, and pasta are rich in __________ that give us energy.
carbohydrates
We should __________ to keep them strong and healthy.
brush our teeth
Running, swimming, and cycling are forms of __________ exercise
physical
Grade 3A and 3B Bilingual Students need at least ________ of sleep every night.
at least 8 hours
We should always throw our ________ into the bin.
trash
Foods that help our bodies grow and repair muscles are called __________ foods.
Body-building foods
You need to brush your teeth at least __________ a day
twice
Our __________ beats __________ when we exercise to pump blood across the body.
heart / faster
It is better to turn off any __________ before going to sleep.
TV / Phone / Gadgets / Lamp
Keeping our home and school clean prevents the spread of __________.
diseases / sickness / illness
Fish, eggs, and milk are good examples of __________ foods.
protein
you need to brush a teeth in the _________ and before __________
In the morning and before sleep
effectively, we do our exercise ___________
regularly
When we sleep well, we feel ________ and __________ the next day.
calm and relaxed
Caring for our environment keeps our surroundings __________ and ___________ for everyone.
beautiful and healthy
Fruits and vegetables contain many __________ to keep us healthy and immune.
vitamins
Using a __________ helps keep our __________ clean and free from bacteries.
toothpaste / teeth
Daily exercise helps us feel _________ and __________.
strong and energic
Our body needs to __________ after a long day of activities.
rest
We can help the environment if we __________ more trees in our garden.
plant