Questions 1
Questions 2
Questions 3
Questions 4
Questions 5
100
Your body's reponse to change
What is stress?
100
The connections you have with the other people and groups in your life
What is relationships?
100
A response by the listener to what the speaker
What is feedback?
100
Using your time wisley
What is time management?
100
The way you conduct yourself as a member of a community
What is citizenship?
200
Negative Stress
What is distress?
200
The use of body movements and gestures to communicate a message
What is body language?
200
Direct visual contact with another person's eyes
What is eye contact?
200
The view you have of yourself
What is self-concept?
200
The influence to go along with beliefs and actions of other people of your age
What is peer pressure?
300
Your ability to get along with the people around you
What is social health?
300
Ways to deal with or overcome problems
What is stress management skills?
300
A hormone that gives the body extra energy
What is adrenaline?
300
- seeing yourself in positive - motivating yourself to achieve goals - understanding and coping with your feelings - focusing on your strengths - having a healthy sense of humor - bouncing back from disappointments
What is a positive outlook on mental and emotional health?
300
A group of friends who hang out together and act in similar ways
What is clique
400
The beliefs and ideals that guide the way a person lives
What is values?
400
A quality that demonstrates how a person thinks, feels, and acts
What is character traits?
400
It can make you feel anxious, depressed, angry, or irritable. Over time, you might experience exhaustion.
What is fatigue?
400
The unique combination of feelings, thoughts, and behavior that makes you different from everyone else
What is personality?
400
what lesson is this from: how body language can help you communicate
What is lesson 1
500
The process by which the body prepares to deal with stressor
What is flight-or-flight response?
500
The exchange of of thoughts, feelings, and beliefs between two or more people
What is interpersonal communication?
500
The ability to accept yourself, amd others adapt to and cope with emotions, and deal with the problems and challenges you meet in life.
What is mental and emotional health?
500
Behaving with confidence and clearly stating your intentions
What is assertive?
500
these are neither good or bad, right or wrong. People with good mental and emotional health seek health, responsible ways to express these.
What is emotions?