Stress
Loss
Depression & Anxiety
Disorders
Unit 1
100

Anything that causes stress.

Stressor

100

Denial, bargaining and acceptance are all stages of ________.

Grief

100

Feeling uneasy or worried.

Anxiety

100

A mark of shame or disapproval linked with M/E disorders.

Stigma

100

Actions that can potentially harm health are _________ behaviors.

Risk

200

Stress associated with lng-term problems is called ________ stress.

Chronic

200

Finding it difficult to believe that a loss has occurred.

Denial

200

Feelings of hopelessness and helplessness.

Depression

200

Strong, often irrational fears that affect behaviors.

Phobia

200

The sum of your surroundings.

Environment

300

What is a way to avoid stress?

refusal skills, prepare, manage time, think

300

Lashing out at others and conflict might occur during this stage.

Anger

300

This type of depression may occur following childbirth.

Post-partum

300

Urges that lead to repetitive behaviors.

Obsessive-compulsive Disorder (OCD)

300

What are the 3 steps to decision making?

Clarify, Consider, Choose

400

A deeply distressing or disturbing experience that can affect health.

Trauma

400

Experiencing closure and the reality of a loss.

Acceptance

400

Lacking strong feelings, interest, or concern.

Apathy

400

A condition resulting from a traumatic event.

Post-traumatic Stress Disorder (PTSD)

400

This communication style expresses views clearly and respectfully.

Assertive

500

Give me an example of a PHYSICAL response to stress.

headache, stomach ache, muscle tension, high BP, racing heart, bowel issues

500

Stage where a promise to change if the loss is avoided.

Bargaining

500

How many symptoms /how long must they be shown.

5 Symptoms / 2 Weeks

500

Exaggerated worry for no reason that causes tension.

Generalized Anxiety

500

Anyone who uses health products or services.

Health Consumer