This disorder is usually is usually triggered by a stressful or terrifying event - either experiencing it or witnessing it.
What is Post Traumatic Stress Disorder or PTSD?
This type of stress is negative stress.
What is distress?
It has been proposed that in China this social media company highlights educational videos and prestigious jobs.
What is Tik Tok?
This skill is the ability to adapt well in the face of adversity, trauma, tragedy, or significant sources of stress.
This chemical messenger which signals rewards and motivation plays a crucial role in addiction.
What is dopamine?
This disorder causes individuals to have intense, excessive, and persistent worry and fear about everyday situations
What is Anxiety Disorder?
Reaching out and connecting with others can be a powerful tool in combating this?
What is stress?
Many studies have proposed that their is a connection between social media and this mental health condition.
What is depression?
This is a coping strategy recommended for managing strong feelings.
What is engaging in favorite activities?
Needing more of a substance to achieve the same effect is known as this.
What is tolerance?
Reliving a traumatic event as if it were happening again is a common symptom of this disorder.
What is PTSD (or Post Traumatic Stress Disorder)?
This type of stress is positive stress.
What is eustress?
Social media companies use this tool to provide the most relevant content to each user.
What is an algorithm?
This is described as a "resilience ingredient".
What is self-discovery?
In this type of dependence the body experiences withdrawal symptoms without the substance.
What is physical?
OCD or Obsessive Compulsive Disorder has these two main parts.
What is Obsessions and Compulsions?
This response is often though of as a physiological response to distress.
What is fight or flight (sometimes fight, flight, or freeze)?
This type or person on social media encourages the use of certain products.
What is an influencer?
Setting and working towards these can help in building resilience.
What is goals?
Genetics and brain chemistry are considered this type of factor that contributes to addiction.
What is biological?
Life experiences, traumatic experiences, and genetics can cause these types of disorders.
What is a mental health disorder?
The four As of stress management include avoid, alter, accept, and this other a word.
What is adapt?
When deciding whom or what to follow on social media it is important that we use this type of thinking?
What is critical thinking?
One tool for increasing resilience is to limit the amount of this from television, newspapers, magazines, or the internet.
What is the news?
In the cycle of addiction this often comes after tolerance.
What is dependence?