Physical Qualities
Stages of exercise
Grammar
Fill in the Blank
100

This basic physical quality refers to an individual's capacity to push, and pull objects. Often measured by the weight of said objects.

What is strength? 
100

This phase consists of light activities before the main exercise.

What is the warm-up? 

100

This type of noun cannot be counted. 

What are uncountable nouns? 

100

How ____ time do you spend at the Gym?

What is much?

200

This basic physical quality refers to an individual's ability to maintain an elevated work rate over long periods. 

What is endurance? 

200

This phase refers to an intensity of exercise that obtains energy using oxygen.

What is aerobic? 

200

The following are examples of expressions of quantity that can be used with _____ Nouns: a few, several a great number of.

What are countable nouns? 

200

How _____ times do you go to the gym each week?

What is many?

300

This physical quality refers to the pace at which an individual is capable of moving. 

What is speed? 

300

This phase refers to the main part of a training session including the hardest exercises. 

What is the Work out? 

300

This verb tense is used to talk about something that happened in the past. 

What is the past simple tense? 

300

I ______ running by the Rio Miño yesterday.

What is was? 

400

This basic physical quality refers to an individual's ability to quickly, with control change direction.

What is agility? 

400

This refers to a group of repetitions of an exercise. 

What is a set? 

400

The conjugation of this verb tense is composed of the past tense "to be" (was/were) and the verb +ing. 

What is the past continuous tense?

400

We _______ to get to the train on time but were too late.

What is hurried? (or tried)

500

This basic physical quality refers to an individual's ability to quickly and effectively move through space to perform a specific action. 

What is coordination? 

500

This refers to the point where the metabolic system changes.

What is the threshold?

500

The contraction of "They were not."

What is "they weren't?"

500

Messi ______ at Barcelona for most of his career.

What is played?