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Smart Goals
Healthy Living Vocab
Lesson 4 Vocab
Study Strategies
Vocab that Starts with A or S
100

What does the S in SMART goal stand for?

Specific 

100
Complete this sentence "an _____ keeps the doctor ____"

apple, away

100

What is nonverbal communication?

the transmission of messages or signals through a nonverbal platform such as eye contact, facial expressions, gestures, posture, use of objects and body languag

100
You should _____ questions that you can't answer; go back and answer them last.

SKIP

100

The goal you have chosen can be reached. 

Attainable

200

What does the A and the R stand for in SMART GOAL?

Attainable/Achievable 

Relevant

200
The object of a persons ambition or effort or something that you want to accomplish

Goal

200

How can having a positive attitude make you a healthier person?





You can have lower levels of distress and pain. Greater resistance to illnesses. Better psychological and physical well-being. Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke.


200

Writing down due dates for these will help in general study skills

homework assignments, tests and projects

200

This requires you to "listen attentively to a speaker, understand what they're saying, respond and reflect on what's being said, and retain the information for later."

Active Listening

300

What is a SMART goal?

A SMART goal is a specific, measurable, attainable, relevant and timebound goal to help you accomplish something.
300

The goal you have chosen is something that is important to you now or in the future.

Relevant

300

Define "perspective"

A point of view

300

You should review your notes and handouts on a ______ bases.

Daily

300

This is the your ability to communicate what your needs are.

Self-Advocate

400

Is this a correct SMART goal?

I will train for a marathon?

400

Define "objective"

Specific and measurable steps to accomplishing goals

400

Define "Tone"

the rise and fall of the sound of your voice as you are speaking

400

Name a location where you can easily study

Library, book stores, coffee shops, a quiet area at home etc.

400

Someone who you trust to help you stick to your goals.

Accountability partner

500
In the acronym SMART for a goal - "I will complete a marathon by April 12 " is an example of what acronym letter? 

Time bound - they set a due date for themselves

500

What happens if you do not get enough protein? 

You get weak and your muscles atrophy. 

500

Being able to understand the point of view of another person is called what?

Perspective

500

You should _______ questions you can't answer; go back and and answer them last. 

Circle

500

What do you call "your ability to perceive and understand the things that make you who you are as an individual, including your personality, actions, values, beliefs, emotions, and thoughts"?

Self-Awareness