Culture
This term refers to the shared language, food, clothing, entertainment, and beliefs of a group of people.
What is Culture?
An active attempt to understand another person’s perspective, their emotions, and in essence, their reality.
What is Empathy?
Feelings like Joy, Anger, and Sadness
What are Emotions?
This term describes the unique combination of characteristics, beliefs, values, and experiences that make you who you are.
What is Personal Identity?
This term refers to how much you value and respect yourself.
What is Self Esteem?
This concept involves a deep understanding and appreciation of your own identity and culture, as well as those of others.
What is Cultural Health?
What is the difference between Empathy Vs. Sympathy?
Empathy- A way to see from another's point of view
Sympathy- Feeling bad for someone
What is the difference between hormones and emotions?
Emotions are signals that tell you mind and body how to react.
Hormones are chemicals produced by your glands that regulate the activities of different body cells.
Trustworthiness, Respect, Caring, Responsibility, Fairness, Citizenship
Are all traits of....
Good Character
This can cause feelings of doubt, insecurity, and a fear of trying new things.
What is Low Self Esteem?
How does culture impact your overall well-being?
Helps shape how you express your identity and how you connect with people.
Also shapes your core values.
How does empathy connect to cultural health?
Empathy connects to cultural health by enabling individuals and communities to understand, respect, and build trust across diverse groups, fostering cultural humility and promoting cooperation
Deep breathing, journaling, and talking to a friend are examples of these, used to manage strong emotions.
What are Coping Strategies?
This term is made up of distinctive qualities that describe how a person thinks, feels, and behaves.
What is Character?
Positive self-talk and celebrating small achievements are ways to improve this personal feeling.
What is Building Confidence?
Values, beliefs, language, traditions, and communication styles are just a few of these elements that can vary across generations and define different cultures.
Characteristics of Cultures
We become more loving and respectful to each other. We can live with more forgiveness, less judgement, and more kindness.
What is the benefit of practicing Empathy?
This term refers to your ability to notice and name what you're feeling in the moment.
What is emotional self-awareness?
Your sense of yourself as a unique individual. It is formed by recognizing your likes and dislikes, as well as your relationships and experiences with family and friends.
These are components of how _________ is formed.
Personal Identity
When Janet receives a compliment, they immediately say, “They’re just being nice.” This reaction may indicate a struggle with this.
The traditions and expectations of various cultures influence everything about our daily lives.
Examples: What we eat, how we dress, what music we listen to, how we talk, how we express emotions...etc
What is The Power of Culture?
That simple gesture helps the newcomer feel seen, included, and less alone.
What is a Real Life Scenario of Empathy?
This term describes the ability to recognize, understand, and manage your own emotions, as well as recognize and influence the emotions of others.
What is Emotional Intelligence?
Doctors, Fireman, Positive Celebrity Influencers,
What are Role Models?
Having a positive sense of this boosts your mental and emotional health by helping you feel confident, resilient, and able to cope with life’s challenges.
What is SELF ESTEEM!