Types of Muscle and Properties
Skeletal Muscles and Motor Units
Reciprocal Inhibition and Types of Muscle Contractions
Levers in Body and Sport
RANDOM
100

Define what Atrophy is. (1 mark)

Atrophy is the loss of size or mass of muscle tissue.

100

Define what a motor neuron is. (1 mark)

A motor neuron transmits impulses from the central nervous system (brain, spinal cord) to the muscles. 

100

Outline the process of Reciprocal Inhibition (1mark)

A process that inhibits the stretch reflex in antagonistic muscle pairs. When one muscle contracts, it sends an inhibitory nerve impulse to its opposing muscle, causing it to relax.

100

Outline the parts of a lever and what they are in the body (1 mark)

Levers have a fulcrum, effort and a load. In the body, the fulcrum is the joint, the effort is the muscle, and the load is the weight/resistance.

100

Define Innervate. (1 mark)

To supply an organ or body part with nerves.

200

Compare the shape of smooth and cardiac muscles. (2 marks)

The shape of smooth muscle is narrow tapered rod-shaped cells but on the other hand the shape of cardiac muscle is tubular, branched and contains un-inucleated fibers.

200

Outline the function and structure of Cell body in a motor neuron. (2 marks)

The function of a cell body is to transmit information from the dendrites to the axon, the structure contains the nucleus.

200

Distinguish between concentric and eccentric muscle Contractions. (2 marks)

Concentric shortens muscles while as Eccentric lengths muscles, Concentric goes against gravity while Eccentric goes with gravity.

200

State the equation for how to calculate the mechanical advantage of a lever (2 marks)

Length of effort moment arm/length of load moment arm = the Mechanical Advantage

200

State 2 properties of muscle tissue (2 marks )

Contractility 

Extensibility 

Elasticity

Hypertrophy 

Atrophy 

300

State 3 types of muscles. (3 marks)

Cardiac, Smooth and Skeletal Muscle.

300

Distinguish between the 3 types of motor units (3 marks)

Type I (Slow Twitch) - Fatigue resistant, can maintain contractions for extended periods of time, and has small muscular forces. 

Type IIa (Fast Twitch) - has big muscular forces, stronger contraction forces, and is more prone to fatigue. 

Type IIx (Fast Twitch) - Fastest and strongest contractions and forces, very prone to fatigue, and cannot maintain contractions for long periods of time. 

300

List 3 antagonistic pairs that are found in the arms and trunk of the body (3 marks)

Biceps and Triceps, Pectoralis Major and Latissimus Dorsi, and Abdominals and Erector Spinae.

300

Discuss the lever functions based on limb lengths. (3marks)

There is long levers and short levers, the short levers result in greater speed at the end of the limb, and short levers can be moved with less force and at a greater speed.

300

Compare the 3 motor units by structural characteristics (3 marks)

Type l has a small fiber diameter, high mitochondria, and high capillary density.

Type ll has moderate fiber diameter, mitochondria, and capillary density

Type llx has a large fiber diameter, low mitochondria and low capillary density 

400

Discuss the 4 main functions of muscle. (4 marks)

There are 4 main functions of muscle, the 1st being joint movement this occurs when Skeletal muscles contract that exert force on tendons which then pulls on bones to cause joint movement. The 2nd being substance movement throughout the body this is could be how cardiac muscle helps pump blood through the body. The 3rd being how muscle stabilizes and maintains posture by contracting postural muscles for body positions like sitting and standing. Lastly the 4th being producing body heat, this contracts voluntary and involuntary that generates 85% of body heat.

400

Using a sports example, explain how type I motor units could be beneficial to an athlete. (4marks)

Type l motor units are slow-twitch fibers that have Slow nerve transmission speeds and are fatigue resistant. These motor units could be beneficial to a track runner who does long distance running, this is because the fatigue resistant can allow them to run longer without getting tired easily.

400

Describe the reciprocal inhibition process of a bicep curl (4 marks)

During a bicep curl, as the bicep brachii shortens, it contracts, this is the agonist. As for the antagonist, the tricep brachii was sent an inhibitory signal from the bicep brachii to relax, allowing the movement of the bicep curl to take action.

400

Find and explain a 1st class lever found in the body. (4marks)

A 1st class lever is when the fulcrum is in the middle and has the load and effort at the ends. When you extend or flex your neck, this is a 1st class lever, the head being the load, the trapezius being the effort, and the fulcrum being the vertebrae.

400

Explain how skeletal muscle works (4marks)

Motor neurons carry information from the CNS (brain and spinal cord) to the muscle that signals muscles to contract or relax. Adenosine Triphosphate (ATP) provides the energy for muscle contraction