Canadian History
Water facts
Food Facts
healthy Habits
Joke
100

What are the two official languages in Canada?

English and French

100

What are the three forms water can exist in?

solid, liquid, and gaseous 

100

What food is great for healthy living?

Whole grains, fruits, vegetables, plant proteins, healthy fats.

100

What are the benefits of drinking water?

Aids digestion, cushioning joints, protects organs and tissues, regulate body temperature, normalize blood pressure, flush bacteria from bladder, transport nutrients and oxygen to cells.

100

What do computers snack on?

Microchips

200

What is the national capital of Canada?

Ottawa

200

What is the chemical compound of water?

H2O

200

What nutrition is great for your mental health?

beans, chickpeas, tofu, and seeds, stir-fry rice, soyabeans, omega-3 eggs, turkey, chicken, beef meat, salmon.

200

What are the benefits of healthy eating?

Protection against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.

200

What's orange and red and full of disappointment?

High school pizza.

300

What are the three northern territories?

Northwest Territories, Nunavut, and Yukon  

300

What percentage of the earth is covered in water?

71 Percent

300

what is the daily calories requirement for a person?

1,800 - 3,000 calories daily 

300

What are the benefits of exercising?

Lowers:

Coronary heart disease and stroke, type 2 diabetes, bowel cancer, breast cancer, early death, osteoarthritis, hip fracture, falls in old age.

300

Why was the math book bummed?

 It had a lot of problems.

400

How many cities (municipalities) are in Alberta?

19

400

Which continent hold the world's largest fresh water?

Antarctica (90%)

400

What should a balance meal look like?

Water, Healthy oils, Vegetables, Whole grains, Healthy protein, and Fruits

400

What are the benefits of good sleep?

Regulates your weight, emotional wellbeing, blood pressure, diabetes, mental and physical performance and, more.

400

If you have 13 apples in one hand and 11 oranges in the other, what do you have?

Big hands.

500

How many years after becoming a country did Canada get its flag?

100

500

How many gallons of water are in a swimming pool?


18,000 - 20,000 gallons

500

What is the top ten worst foods to eat?

Sodas, white bread, French fries, Burgers, Donuts, Processed Cheese, Potato chips, Alcohol, Processed and, snacked foods.

500

What are the benefits of taking your medication?

easing pain, controlling blood sugar, lowering blood pressure, curing an infection.

500

Why do pimples make horrible prisoners?

Because they keep breaking out.