Dairy
Eggs
Poultry
Beef
100

What is cheese made from?

Milk

100

How many calories do eggs contain?

70 calories.

100

How many degrees should poultry be cooked to?

165 degrees.

100

What does a meat mallet do?

Breaks down connective tissue to tenderize the meat.

200

How many cups of dairy do teens need each day?

3 cups

200

What determines a yolks color?

Color varies with feed of the hen.

200

What are some nutrients found in poultry?

Protein, Calcium, Iron, Phosphorus 

200

What nutrients are found in beef?

Protein, iron, zinc, vitamin B6, vitamin B12

300

How many cups of dairy do teens need each day?

3 cups

300

What is an aircell?

Pocket of air formed at large end of egg.

300

What are some types of poultry?

Duck, Chicken, Turkey, Offal, Game

300

How many different cuts of meat is there on a cow?

8. Chuck, Rib, Loin, Sirloin, Round, Brisket, Plate, Tank

400

Define processed cheese. 

A blend of fresh and aged natural cheese that have been mixed and heated with an addition of an emulsifier

400

What is the chalazae?

Strands of egg white.

400

What are the signs of quality chicken?

More pink, chicken springs back when pressed on.

400

What is connective tissue?

Protein that bundles muscle tissue together and connects strands of muscle to bones, joints, and skins.

500

What is the difference between Whole milk, 2%, 1%, and skim milk?

Different amounts of fat 

500

Eggs add ____, _____, _____ and nutrients to baked goods such as cakes, cookies, and breads.

Color, flavor, moisture.

500

What is the difference between white meat and dark meat?

White meat cooks faster and is lower in saturated fat + different amount of muscle.

500

What is subcutaneous fat?

Fatty tissue that forms around outside of muscles.