Wild Card
Hygiene
Nutrition Labels
Food Groups
Nutrients
100

This is the first step in taking care of a cut or wound

Wash with soap and water 

100

The term used for cutting hair and nails

Grooming

100

This is on a nutrition label to show the standard amount, usually in ounces or cups.

Serving Size

100

This food group includes foods like pasta, bread, oatmeal

Grains

100

This nutrient helps build muscle and repair cells 

Protein 

200

Which one of these is not a category on MYPLATE:

Dairy, Grains, Protein, Sugars, Vegetables

Sugars

200

Its recommended by dentists to brush teeth this many times a day

Twice

200

The amount of energy in a food item or drink

Calories

200

This food group contains foods like broccoli, carrots, and potatoes 

Vegetables 

200

This nutrient is the main source of the bodies energy 

Carbohydrates 

300

Red bumps that show up on skin when pores are clogged

Acne/pimples 

300

This should be applied daily and goes underneath the arms on the arm pit

Deodorant 

300

A liquid or drink is usually measured in using this metric (2 answers accepted) 

Cups/liters 

300

This food group contains foods such as strawberries, blueberries, and pineapple

Fruits 

300

This is used as main storage of energy and fuel source for energy 

Fats
400

Holes or rotten parts of a tooth

Cavities 

400

Its recommended by dentists to floss this many times a day

Once

400

A solid food (not liquid) is measured in this metric units (2 answers accepted)

Grams/ounces 

400

This food group contains foods such as steak, chicken, and fish

Protein 

400

The category on a nutrition label that means "salt"

Sodium 

500

Located on the skin, these are holes that salty water and oil come out of 

Pores

500

Condition where the gums are swollen and bleeding

gingivitis 

500

This is how many calories are in a gram of fat 

Hint: It's less than 10 

9

500

This food group contains foods such as yogurt, milk, and cheese

Dairy 

500

These are not used by the body for energy but are taken to boost immune system and fight off infections/sickness 

Vitamins