Sleep/Physical Fitness
True
True or False
There are many health consequences of poor eating behaviors.
True
True or false
Vaccines have no side effects
false
True or false:
Heart disease is the leading cause of death in Alabama and our entire country.
True
True or false
An allergic reaction is untreatable if a docter is not there.
False
You can use a epi pen
Social _____ is a big reason why teenagers stay up late.
Media
People who are overweight or obese are at an _______ risk of type 2 diabetes
increased
Live ____ use weakened germs
vaccines
An automated external defibrillator (AED) is an electrical device that, when placed properly on an unresponsive (no breathing and no pulse) person, analyzes the _____ rhythm.
Heart
First aid is ______ care given to a person who is ill or injured.
immediate
Multiple choice
Which one of these is true
weakens the immune system
creates stress
enhances focus and alertness
nothing
enhances focus and alertness
Which health concern is associated with being overweight?
Stress free
Diabetes
Strong
funny
Diabetes
which vaccine used dead or killed germs.
Inactive vaccine
subunit vaccine
live vaccine
toxoid vaccine
Inactive vaccine
which one of these is a possible sign of a heart attack
Pain or discomfort in the head
Feeling sick
Trouble focusing
chest pain or discomfort.
chest pain or discomfort.
In which of these should you call 911
coughing a lot
nosebleed
a scrape on your knee that burns
car accident
car accident
Why should people exercise.
Anything similar saying we use our body for work and physical activity, it becomes stronger and healthier. If not it gets weaker
Is type 1 diabetes preventable
can't be prevented but can be delayed.
Side effects and not trusting them.
order of operations for using an AED
Locate the AED and bring it to the person in need.
Turn it on and listen to voice prompts. (Some turn on automatically when opened.)
Place the pads directly on the bare chest (upper right and lower left).
No one touches the victim while the AED analyzes the heart rhythm.
Instruct everyone to "stand clear," meaning no one is touching the victim.
Push the button to deliver the shock when instructed to do so.
Immediately begin CPR after shock.
Continue CPR compressions until the AED gives another voice command, or emergency medical help arrives and takes over.
list order of operations for treating cuts, scratches and scrapes
Stop the bleeding. Hold pressure on the wound with a clean cloth.
Remove debris and clean the wound with warm water and gentle soap.
Dry and bandage the wound, using an antibiotic ointment if desired.
Gently wash and rebandage the wound daily. Watch for signs of infection.
If really bad go to hospital
What is cardio
Cardiorespiratory endurance – the ability of the heart and lungs to perform well over an extended period of physical activity.
what is diabetes
Diabetes is a disease that prevents the body from using glucose properly. The body uses glucose (a type of sugar from foods) to produce energy.
Why should you vaccinate?
Some believe that everyone should do all they can to prevent infectious diseases for themselves and others around them. Others may believe it is their personal decision whether to be vaccinated or not, depending on how they view the risk.
list the order or operations for administering CPR
check scene, call 911, give chest compressions,
list order of operations for treating minor burns
Remove the source of heat to prevent further damage.
Cool the burn with cool running water or a cool, wet compress – never use ice.
Remove jewelry and tight items in case of swelling.
Do not break blisters. Fluid-filled blisters protect against infection.
Apply lotion after the burn has cooled.
Bandage the burn loosely with sterile gauze.
May take over-the-counter pain medication (with adult supervision).