Show:
Body Systems
Diseases
Cardiovascular System
Risk Factors
100

Basic building blocks that contain DNA

Cells 

100

Often caused by poor nutrition, lack of exercise, drugs, alcohol and obesity. Some heart diseases are congenital, meaning they are present at birth

Heart Disease 

100

What is the cardiovascular systems function 

Transports blood that contains oxygen, nutrients, and hormones from the heart to the rest of the body.

100

Name 2 risk factors for disease 

  • Smoking

  • Alcohol

  • Drug use

  • Poor diet

  • Obesity

  • Sedentary lifestyle

  • Chronic stress

  • Type 2 diabetes

  • High blood pressure due to obesity

200

A group of organs that work together 

Organ (Body) Systems 

200

Name 2 ways to prevent Respiratory diseases  

  • Never smoke. If you do, quit immediately.

  • Avoid second-hand smoke

  • Cardiovascular aerobic exercise

  • Avoid sniffing any toxic fumes or substances.

200

What are the parts of the cardiovascular system 

Heart, Blood Vessels, and Blood.

200

Name 3 Healthy lifestyle choices 

Good Nutrition 

Exercise 

Managing stress

Avoiding drugs, alcohol and drugs

300

Delivers oxygen, nutrients, hormones throughout the body.

Circulatory System 

300

It is often caused by chronic alcohol or drug use, as well as obesity.

Liver disease 

300
What do arteries do? 

Carry oxygen-rich blood away from the heart.

300

What is aerobic exercise? 

What are some examples? 

Exercise that increases your heart rate 

  • Some examples of aerobic exercise include:


    • Walking

    • Lightly jogging

    • Swimming laps

    • Dancing

    • Skating

    • Rollerblading

    • Cycling

400

Breaks down food into nutrients that the body can use for energy, growth, and repair

Digestive System 

400

Caused by eating foods that contain gluten. It is often genetic and runs in families.

Celiac Disease

400

What do Veins do? 

Carry oxygen-poor blood back to the heart

400

What is Anaerobic exercise 

Performing high intensity activities.  Fast, powerful, short bursts of exercise 


500

Protects the body from the environment, regulates temperature, and helps us feel things.

Integumentary System 

500

Is inflammation in tendons, which help stabilize our muscles & bones

Tendonitis

500

What do white blood cells do? 

Help with disease or injury response.

500

Name 3 examples of anaerobic exercise  

  • Sprinting 

  • Push-ups 

  • Pull-ups 

  • Burpees 

  • Mountain climbers