Stressor Expresser
What Stage am I?
I think I'm Dreaming
Motivation Station
Emotion Notion
100

Stressors can be both negative and _______, it just depends on the situation. 

What is Positive? 

100

This stage is where a majority of dreaming occurs. It is characterized by the darting of the eyeball behind the eyelid. 

What is Rapid Eye Movement (REM) Sleep?

100

Sigmund Freud thought that dreams showed the individual their deepest _______, or things they could not have in their real life.  

What are wishes/desires?

100

Since needs are the things or processes the body requires, that means _______ is a persons desire to acquire these needs. 

What is drive?

100

Babies demonstrate these ways of showing emotion, even when they have not seen adults model the behavior. 

What are facial expressions? 

200

Name for Positive types of stress

What is Eustress?

200

This stage is characterized by "sleep jerks," or muscle movements that imitate the feeling of falling. Also the lightest stage of sleep.

What is Stage 1?

200

This theory on dreams propose that dreams are just a biological interpretation of brain activity. The brain produces brain waves during sleep and the body attempts to make sense of it in the form of images and experiences. 

What is the Activation-Synthesis Model?

200

According to the Yerkes-Dodson Law, this level of arousal is required for a person to complete a difficult task.

What is low to moderate arousal?

200

This theory of emotion says that emotion goes from Environmental Stimulus to Physiological Reaction to Emotional Response. 

What is the James-Lange Theory?

300

Name for a Negative type of Stress

What is Destress? 

300

This stage is characterized by physiological adaptation to sleep. This includes a drop in blood pressure, heart rate, and body temperature. 

What is Stage 2?

300

If Acute Insomnia happens over a short period of time, then ______ Insomnia would take place over an extended period of time. The person's difficulty falling asleep could last months, years, or a lifetime. 

What is Chronic?

300

Abraham Maslow said that people who met all of their physical and mental needs could reach this state of achievement. 

What is Self-Actualization? 

300

This theory of emotion states that emotion starts with Environment Stimuli, then moves to Physiological Reaction along with a Cognitive Label, then to Emotional Response. 

What is Two Factor Theory of Emotion?

400

These are the three stages of the General Adaptation Syndrome? 

What are Alarm, Resistance, and Exhaustion? 

400
These two stages are considered to be your "deep sleep" stages. People experience less of these stages throughout the night and adults experience them less as they get older. 

What is Stage 3 and Stage 4?

400

While Narcolepsy is often called a "sleep attack," the person does not experience unpleasantness because it merely describes involuntary sleep episodes. Instead, __________ is the sleep disorder that occurs during NREM sleep that produces frightening dreamlike experiences.

What are Night/Sleep Terrors?

400

The Drive-Reduction Theory attempts to keep the body in a state of __________, another term for bodily balance. 

What is Homeostasis? 

400

These are the aspects of Emotion.

What are

-Physiological activation

-Expressive Behavior

-Conscious Experience 

500

If stress continues for extended periods of time, it has a negative impact on this important part of life. 

What is Health?

500
Psychologists and Doctors have evaluated sleep and listed some of the reasons why sleep occurs. Name 2 of them. 

What is

-Rejuvenates Body  -Recover from Stress

-Consolidate Learning and Memory  -Body and Brain Growth

500

Sleep Apnea, the sleep disorder that obstructs breathing, has two types. These are the two types.

What are

-Obstructive Sleep Apnea

-Central Sleep Apnea 

500

This type of motivation comes from the environment of the person. Examples might be money or attention.

What is Extrinsic Motivation? 

500

This theory of emotion states that emotion starts with Environmental Stimuli, then results in Physiological Reaction AND Emotional Response at the same time. 

What is the Cannon-Bard Theory of Emotion?