Show:
Nutrients
Guidelines for America
Food Safety Ect.
Healthy Weight Control
Body Image
100
A unit of heat used to measure the energy your body uses and the energy it receives from food.
What is a calorie
100
An interactive guide to healthful eating and active living.
What is the My Pyramid.
100
Food Poisoning
What is a food borne illness.
100
A measure of height to body weight.
What is the BMI (Body Mass Index)
100
Weight loss plans that tend to be popular for a short time.
What are fad diets.
200
The three nutrients that provide energy.
What carbohydrates, fats, and proteins.
200
Five Food Groups
What are grains, dairy, meats/proteins, fruits, and vegetables.
200
A condition in which the bodies immune system reacts to substances in food.
What is a food allergy.
200
3500
What are the amount of calories in one pound of body fat.
200
The way you see your body.
What is body image.
300
Complex, Simple, and Fiber
What are the three types of carbohydrates.
300
A high ratio of nutrients to calories.
What is nutrient dense.
300
Clean, Separate, Cook, and Chill
What are four basic steps to keep food safe.
300
Ratio of lean tissue to fat tissue.
What is body composition.
300
Anorexia Nervosa, Bulimia Nervosa, and Binge Eating.
What are the three types of eating disorders.
400
46 & 52
What is the amount of protein needed daily for females and males.
400
Substances added to food to produce a desired effect.
What are food additives.
400
A negative reaction to food that doesn't involve the immune system.
What is a food intolerance.
400
The process by which the body breaks down substances and gets energy from food.
What is metabolism.
400
Person who eats mostly or only plant based foot.
What is a vegetarian/vegan.
500
Fat Soluble and Water Soluble
What are the two different types of vitamins.
500
Free, Low, Light, Reduced, High, Good Source Of, and Healthy.
What are nutritional claims found on food packages.
500
The spreading of pathogens from one food to another.
What is cross contamination.
500
Be active, tone your muscles, stay hydrated.
What are healthy ways to lose weight.
500
Substances that boost athletic performance & taking large amounts of a dietary supplement. (Two answers)
What are performance enhancers and megadoses.