Bones
Cartilage & Ligaments
A Blast to the Past
Substance Effects

Healthy Eating

100

How many bones are in the human body?

What is 206?

100

Where in the body can you find cartilage?

What are the nose, ears in between bones?

100

Name the 4 types of bullying?

1. Physical

2. Cyber

3.Social 

4. Verbal

100

 What organ can be damaged by drinking too much alcohol?

What is the liver?

100

What is the best choice for staying hydrated?

What is water?

200

What are bones primarily made of?

What is calcium?

200

What role does cartilage play in joints?

What is acting as a cushion and reducing friction between bones?

200

The 5 Components of Fitness are?

  1. Cardiovascular Endurance:

  2. Muscular Strength:

  3. Muscular Endurance:
  4. Flexibility
  5. Body Comp
200

What addictive chemical is found in cigarettes and e-cigarettes?

What is nicotine?

200

What essential mineral do dairy products provide?

What is calcium?

300

What vital function do bones perform in addition to providing structural support?

 What is protecting internal organs?

300

Why are ligaments important for joint stability?

What is preventing joints from moving too far or in undesirable directions?

300

ACT Stands for?

What is Acknowledge, Care, Tell?
300

What health risk is associated with chewing tobacco?

What is oral cancer?

300

What is recommended for sustained energy?

What are whole grains?

400

What part of the body houses the most bones?

What are the hands?

400

Where are ligaments primarily found in the body?

What are around joints?

400

The ___________ is located in the back of your brain. It helps with the coordination and movement related to motor skills, especially involving the hands and feet. It also helps maintain posture & balance.

What is the cerebellum?

400

How does marijuana use affect young people specifically?

What is it can harm brain development?

400

 What fraction of your plate should be filled with vegetables according to dietary guidelines?

What is half?

500

The smallest bone in your body is located?

What is the ear?

Located in the middle ear, the stapes is the smallest bone in the human body. Damage to this bone may cause partial or complete hearing loss.

500

 Name a major ligament in the knee that is often injured in sports.

What is your ACL/MCL?

500

The acronyms WILDCAT in THE WILDCATS WAY Stands for?

Winning, Innovative, Leadership, Determination, Commitment, Attitude, Teamwork, Sportsmanship

500

What does nicotine do to the body that makes it highly addictive?

What is it stimulates the release of dopamine?

500

Name a protein-rich food that is also a plant-based option.

What is tofu?