Another Nat
Yo, Check Up, Fool
Today's Mystery Meat
Do You Really Want to Hurt Me?
Melting Pot
100
The two bony prominences on the sides of the ankle
What is lateral and medial malleoli
100
The evaluation format most often used
What is HOPS
100
This injury is thought to be an inflammation of the interroseus membrane, strains to the soleus, or other chronic lower leg conditions
What is shin splints
100
This is the most commonly injured joint in athletics
What is Talocrural Joint
100
Most arch sprains occur in these two arches
What is Metatarsal and Inner Longitudinal
200
The connective tissue located in between the tibia and fibula
What is Interosseus Membrane
200
The part of the beval process in which the involved is compared to the uninvolved without touching
What is Observation
200
This is the name given to the nerves that control muscle contraction
What is myotomes
200
In this type of ankle sprain, one or more ligaments have been completely torn
What is 3rd degree ankle sprain
200
This is a sudden involuntary contraction of a muscle
What is cramp
300
Name the muscles of the anterior compartment
What is Tibialis Anterior, Extensor Hallicus Longus, Extensor Digitorum Longus, and Peroneus Tertius
300
What part of the evaluation process asks questions of the athlete like "what happened" or "where is the pain"
What is History
300
This is the name given to the nerves that control sensory information
What is Dermotomes
300
In most ankle sprains the mechanism of injury is usually a combination of these two motions
What is Inversion and Plantar Flexion
300
Ice should not be applied for more than this time period
What is 30-35 minutes
400
The wide, non-elastic ligamentous tissue that extends from the calcaneous to the head of the metatarsels
What is Plantar Fascia
400
Doing a percussion or compression test happens during this part of the evaluation process
What is Special Test
400
This type of fracture is often associated with an eversion ankle sprain due to the strength of the deltoid ligament
What is Avulsion Fracture
400
An injury that has a bony growth on the calcaneous
What is Heel spur
400
These are the two muscle located in the lateral compartment
What is Peronius Longus and Peroneus Brevis
500
The three tendons located on the medial side of the ankle
What is Tibialis Posterior, Flexor Digitorum Longus, Flexor Hallicus Longus
500
These are the two other evaluation processes we discussed
What is SOAP, HIPRSS
500
This ligament is most often hurt during an inversion ankle sprain
What is Anterior Talofibular
500
The best teacher ever
Who is Knoop (duh, again)
500
Often the mechanism for a great toe sprain is...
What is Forceful hyperextension