Unit #6 Test

A

100

The statement "males are aggressive and females are emotional would be an example of _______ _________?

Gender Stereotypes

200

What is one of the main sources of stress for teenagers?

-School/School work

-Social groups

300

What is at the top of Maslow's hiearchy of needs?

Self-Actualization 

Self-Esteem

Love and Acceptance

Safety

Basic Needs

400

This mental illness affects a person's ability to stay focused and concentrate on the task at hand.

ADHD

500

What is the second step to managing your emotions?

Acknowledge your feelings

B

100

Having an extreme fear of heights would be an example of a _________?

Phobia

200

Give me an example of acute stress.

Upcoming test, interview, appointment, etc.

300

_______ describes ability to put yourself in someone else's shoes to understand their thoughts, feelings, and emotions.

empathy

400

Give an example of black-and-white thinking?

I'm a success or I'm a failure

I'm a genius or I'm stupid.

500

If you go to apply the AED pads to a small child and the pads are overlapping each other, what should you do?

Place one on the front of the child and one on the child's back

C

100

_________ describes the ability to recover from a stressful and traumatic event.

Resilience

200

Name one symptom of PTSD.

-Nightmares

-Difficulty Concentrating

- Being easily startled

300

A person's identity is made up of their physical, active, ______, and psychological identity.

Social

400

This mental illness is characterized by obsessive, persistent, and repetitive thoughts/behaviors.

OCD

Obsessive Compulsive Disorder

500

What are the exact first aid steps for an adult that is choking?

1. Check the scene

2. Get help

3. Obtain consent

4. Encourage coughing 

5. 5 back blows

6. 5 abdominal thrusts

7. Repeat Cycle

D

100

People who have a negative outlook on life, and therefore have a harder time coping with difficult situations are said to be ___________.

Pessimistic

200

How does stress affect the immune system?

It weakens/suppresses the immune system making you more vulnerable to disease and infection.

300

Name 2 stress reducing strategies that we did or mentioned in this unit?

-Meditation

-Yoga

-Nature walk

-Journaling

-Exercise

400

How does checking for responsiveness differ between adults and infants

Adult: "Are you okay" tap on chest

Infant: "Name" tap bottom of foot

500

Give an example of someone who may be catastrophizing.

Example: "If I don't get a 35 on my ACT, I'll never get into the college of my dreams."

E

100

Your heart rate __________ when the fight-or-flight response is triggered

Increases

200

T/F Eating disorders and drug addictions are not considered to be mental illnesses

False

300

What is at the bottom of Maslow's Hierarchy of needs?

Basic Needs (food, water, shelter)

400

Name two forms of treatment for people who have a mental illness/disorder.

-Individual therapy

-Family Therapy

-Support Groups

-Medications

-Inpatient facilities

500

What are the exact first aid steps for an adult that needs cpr?

1. Check the scene

2. Check responsiveness

3. Check for breathing

4. Get help

5. 30 chest compressions (100 bpm)

6. 2 rescue breaths 

7. Repeat cycle until AED is available