effects of being overwehight
eating disorders
ways to find info on calories
purposes to exercise
3 parts of an exercise
100

This can cause multiple health problems

increased risk of disease

100

person eats unhealthy amount withing short times then forces themselves to throw up

Bulimia Nervosa

100
place lots of people have access to

the internet

100

another term for increases positive outlook

Boosts spirits

100

period where (person excising) begins to exercise 

Warm-up period

200

this may make you feel weak

lack of stamina and vitality

200

refusal to maintain body weight within 15% of normal weight

Anorexia nervosa

200

can be found on packaged food

package labels

200

very healthy for your body's systems

increased blood circulation rate

200

brisk walk, swimming or cycling

aerobic period

300

this may cause people to not like your apearance

unattractive appearance 

300

type of book used by cooks

cookbook

300
may cause organs to work harder

stimulates body organs

300
period where (the person exercising) stops exercising or slows down

Cool-down period

400

this can greatly impact your bank account

increased healthcare cost