Health & Wellness Fundamentals
The state of complete physical, mental and emotional, and social well-being
What is Health?
Any product made or derived from tobacco and intended for human consumption
What is Alcohol?
Fact or Myth: Being Healthy and Unhealthy are totally different. Either you're healthy, or you are not.
What is Myth?
Myth or Fact: Vaping Produces water vapor.
What is Myth?
This occurs when a high concentration of alcohol in the blood has life-threatening effects.
What is Alcohol poisoning?
Name the 3 URL stems that indicate reliable sources of online information.
What factors explain why education decreases the risk of health conditions?
What is Knowledge and income?
Name 3 forms of smokeless tobacco.
What are Chewing tobacco, Snuff or snuss, and dissolvable tobacco?
This is the most well-known and widely used support group for people with AUD.
The process of working with others to make a decision?
What is Collaborative decision-making?
What are the 7 different parts of your environment?
What are Climate, Workplace, Community, Media and technology, Culture, Family and peers, and Home?
What are the stages of a substance use disorder?
What is Experimentation, Regular use, Tolerance, Dependence, and Addiction?
The process that allows the body to clear itself of all alcohol or other drugs.
What is Detoxification?
What does SMART stand for?
What is Specific, Measurable, Achievable, Relevant, And Timely?
What measures health as lying somewhere between extremes of poor and excellent?
What is Health Continuum or Quality of Life Index?
Name 4 diseases you can develop from smoking/vaping.
What are Popcorn lung, Chronic obstructive pulmonary disease (COPD), Emphysema, Asthma, and Chronic Bronchitis?
What is the Legal BAC for an individual under 21? What is the legal BAC for an individual over 21?
What is .00% & .08%?
What does D.E.C.I.D.E stand for.
What is Define the decision or problem, Explore alternatives and options, Consider the consequences, Identify the best alternative, Decide and act & Evaluate and revise?