Memory
Learning
Stress
Sleep
Motivation
100

This memory store has an unlimited capacity and duration, holding everything from how to tie your shoes to what you ate for breakfast.

What is: Long Term Memory 

100

Discovered by Ivan Pavlov, this type of learning occurs through the repeated association of two different stimuli until the neutral stimulus triggers a conditioned response.

What is: Classical conditioning

100

Selye used this three-stage model to describe the body's non-specific physiological response to stress, starting with alarm reaction and ending with exhaustion.

What is: General Adaptation Syndrome (GAS)

100

This sleep stage is characterised by high brain wave activity similar to wakefulness and is where the majority of vivid dreaming occurs.

What is: Rapid eye movement (REM) Sleep

100

Hunger driving you to eat, fear of failure making you study, pride pushing you to perform, and peer pressure conforming your behavior represent these four foundational sources of motivation

What is: physiological, cognitions, emotions, and social?

200

This measure of retention involves recreating information from scratch with the fewest retrieval cues

What is: Recall

200

In operant conditioning, adding a pleasant stimulus to increase the likelihood of a behaviour repeating is known as this.

What is: Positive Reinforcement

200

Coping strategies can be divided into two main types based on Lazarus and Folkman: managing the emotional distress, or targeting the root cause. This strategy tackles the root cause directly.

What is: problem-focused coping

200

NREM3 sleep are characterised by these type of waves and have a ______ amplitude and _______ frequency

What is: Delta waves, high amplitude, low frequency. 
200

In Maslow’s 1954 hierarchy, physiological, safety, love and belongingness, and esteem needs are grouped under this category

What is: Deficiency needs

300

Typing in last year’s locker combination or accidentally writing your old phone number on a current form is a classic daily example of this type of forgetting.

What is: Proactive Interference

300

In classical conditioning, this term describes the reappearance of an extinguished conditioned response after a time delay has passed.

What is: Spontaneous Recovery

300

Lazarus and Folkman's model highlights this initial cognitive evaluation where an individual assesses whether a situation is irrelevant, benign-positive, or stressful.

What is: primary appraisal

300

These are the main areas that He et al's (2020) study looked at regarding mobile phone use.

What is: sleep, arousal, mood and working memory.

300

Ryff (1989) distinguished psychological wellbeing from mere happiness by identifying six factors: autonomy, environmental mastery, personal growth, positive relations with others, self-acceptance, and this sense of direction.

What is: Purpose in Life

400

From his 1953 experimental surgery until his death, Henry Molaison’s unprecedented participation in cognitive research spanned this many years.

What is: 55 years

400

Skinner utilized this schedule of reinforcement—where a response is reinforced after an unpredictable, changing number of correct responses—producing high, steady response rates resistant to extinction.

What is: A variable-ratio schedule

400

During Selye's GAS, the body attempts to adapt to a persistent stressor during this stage, where cortisol remains elevated while the parasympathetic system tries to maintain physiological stability.

What is: the resistance stage

400

These type of brain waves are fast, randomly occurring waves slightly larger than alpha waves. They are also common in this stage of sleep.

What is: Sawtooth waves, REM Sleep

400

Diener’s model of subjective wellbeing evaluates happiness through cognitive evaluation (life satisfaction) and this emotional component balancing pleasant and unpleasant feelings.

What is: Affective balance

500

State the aim of Craik & Tulving's 1975 study

What is: To investigate how depth/level of processing affects memory recall/recognition.

500

Linked to repetitive concussive and sub-concussive head impacts, this disease is characterised by the abnormal accumulation of a type of protein, driving progressive memory decline alongside severe emotional lability, aggression, and apathy.

Name the disease and the protein

What is: Tau Protein & Chronic Traumatic Encephalopathy

500

The Social Readjustment Rating Scale has 2 significant life events (ranked fourth and fifth) a score of 63. Name one of them.

What is: Jail term (4), death of a close family member (5)

500

Spell the full name of EEG

What is: Electroencephalography 

500

Studying psychology only because you will feel profoundly guilty and anxious about letting your parents down if you don't exemplifies this specific extrinsic regulatory style.

What is: introjected regulation