Understanding
Values
Values
The basic and fundamental beliefs that guide or motivate attitudes or actions. They help us to determine what is important to us.
What are values?
The point on the mental health continuum model you start to seek help (healthy, reacting, injured, or ill)
Empathy, communication, active listening, creativity, strategic thinking skills, and flexibility.
What are qualities of a good leader?
The first step in the Cycle of Liberation
What is Waking Up?
What is the importance of a good study habit?
These habits can reduce anxiety over tests and deadlines and allow you more time for other things in your life.
How can you discover your values?
Write down your values, Consider the people you most admire, Consider your experiences, Categorize values into related groups, Identify the central theme,Choose your top core values.
The location of the Wellbeing and Health Center
Where is the outside of the Gibbs Recreation center (the Wellbeing center) and next to Brown Residential College at the north east corner of campus (the Health center)?
The site to help with internships, jobs, events, and many organizations of interest.
What is Handshake?
This term is used to describe two social identity groups where one group holds the most power given in a society while the other group are those who lack power and are considered inferior to the other group.
What is Dominant and Subordinate Groups?
The activity that we had to complete so we could recognize how we spent our time
What is the Time Tracker Worksheet?
How do values develop?
Values can develop from lessons or verbal directive to place importance on something, through a personal experience or development, or through certain people in your life.
The term used to describe when one’s concentration is focused solely on one thing or task to the point all else is forgotten
What is tunneling?
This organization offers programs, services and resources to guide students in pursuing their career goals.
What is the Center for Career Development?
The “mythical norm” as defined in American society.
What is a white, thin, male, young, heterosexual, christian, and financially secure?
The biggest distraction when it comes to procrastination for college students
How do values develop?
Values can develop from lessons or verbal directive to place importance on something, through a personal experience or development, or through certain people in your life.
The quadrant of the important/not important urgent/not urgent chart that is the most beneficial to stay in.
What is Important and Not Urgent?
The least intrusive style of leadership in which employees are empowered and trusted to work on their own, without the constant interference of a boss.
What is lassiez-faire leadership?
The two steps in the “Building Community” phase of the Cycle of Liberation
What are dialogue with people who are like us and dialogue with people who are different from us?
What are some behavioral symptoms of test anxiety?
Difficulty concentrating, thinking negatively, comparing yourself to others, and procrastinating
Once you figure out your values you effectively use them for goal setting. What are SMARTEST Goals?
Specific, Measurable, Achievable, Realistic, Timely, Exhibit, Seek Support, Target Obstacles
The term used in Craig Lambert’s article “Nonstop” to describe parents who set a clear path for their children by shoving any perceived obstacle aside
What is Snowplow Parents?
How can the Myers-Briggs Personality Test influence one's leadership role?
The test analyzes the respondent's personality, and then suggests jobs/roles/etc. based on that personality type.
The 7 key factors that make up a personal identity
What are Race/Ethnicity, Gender, Sexual Orientation, Religion, Socio-Economic Status, Age, Ability?
The 6 types of procrastination styles
What are Perfectionist, Dreamer, Worrier, Crisis-maker, Defier, and Overdoer?