A sense of confusion, discomfort, and uncertainty felt by those exposed to a different cultural environment.
Culture Shock
In America, what is the most common reason for visiting a therapist/counselor?
Stress/Stress Management
What are some good materials to wear during cold weather?
Wool
Down
Fleece
Cotton
Velvet
What is the name of MSU's mascot?
Buckshot
When talking about Hofstede’s cultural dimensions, what does Individualism versus Collectivism mean?
Individualism – acting on your own and making your own choices
Collectivism – putting the group’s needs before yours
Name two ways in which one can manage stress.
Sleep
Eat healthy foods
Exercise regularly
Practice relaxation techniques
Staying organized
Does wind chill affect non-living things?
Wind chill is the lowering of body temperature due to the passing flow of lower-temperature air. So no, it does not affect non-living things.
Name three MSU student organizations.
MSU Life
Residence Life
MSU Greek Life (sororities and fraternities)
SGA
Esports Club
etc...
Name one element of culture that appears at the top of the iceberg.
Food, Dress, Music, Dance, Language
________ involves the surroundings that affect human health.
Environmental Wellness
What vitamin deficiency is high in the winter?
Vitamin D
A ________ is a brief account of a person’s education, qualifications, and job experiences, typically sent with a job application.
Resume/CV
What is surface-level diversity?
Diversity that you can see: Race, Age, Gender, etc...
Where is the Minot State Counseling Services located?
Lura Manor
What is black ice?
Black ice, sometimes called clear ice, is a thin coating of glaze ice on a surface, especially on streets. The ice itself is not black, but visually transparent, allowing the often black road below to be seen through it.
What is the ultimate roommate rule?
If you need to talk to your roommate about an issue, do it within 48 hours, or not at all.
How many cultural dimensions are there? Name them all.
There are six:
Collectivism-Individualism
Power Distance
Femininity - Masculinity
Uncertainty Avoidance
Long-term Orientation
Indulgence
How many dimensions of wellness are there? Name them all.
There are eight:
Emotional Wellness
Physical Wellness
Occupational Wellness
Intellectual Wellness
Social Wellness
Spiritual Wellness
Environmental Wellness
Multicultural Wellness
Tell us five signs of frostbite.
At first, cold skin and a prickling feeling
Numbness
Skin that looks red, white, bluish-white, grayish-yellow, purplish, brown or ashen, depending on the severity of the condition and usual skin color
Hard or waxy-looking skin
Clumsiness due to joint and muscle stiffness
Blistering after rewarming, in severe cases
Name 4 things you should do if pulled over by the police.
Pull over to the side of the road as soon as it is safe to do so.
Turn off the engine.
Stay in the car.
Put your hands where the officer can see them.
Wait for instructions.
Ask the officer for permission before making any movements.
Do not argue.