Culture
Wellness
Winter
Random
100

A sense of confusion, discomfort, and uncertainty felt by those exposed to a different cultural environment.

Culture Shock

100

In America, what is the most common reason for visiting a therapist/counselor?

Stress/Stress Management

100

What are some good materials to wear during cold weather?

Wool

Down

Fleece

Cotton

Velvet

100

What is the name of MSU's mascot?

Buckshot

200

When talking about Hofstede’s cultural dimensions, what does Individualism versus Collectivism mean?

Individualism – acting on your own and making your own choices

Collectivism – putting the group’s needs before yours

200

Name two ways in which one can manage stress.

Sleep

Eat healthy foods

Exercise regularly

Practice relaxation techniques

Staying organized

200

Does wind chill affect non-living things?

Wind chill is the lowering of body temperature due to the passing flow of lower-temperature air. So no, it does not affect non-living things. 

200

Name three MSU student organizations.

MSU Life

Residence Life

MSU Greek Life (sororities and fraternities)

SGA

Esports Club

etc...

300

Name one element of culture that appears at the top of the iceberg.

Food, Dress, Music, Dance, Language

300

________ involves the surroundings that affect human health.

Environmental Wellness

300

What vitamin deficiency is high in the winter?

Vitamin D

300

A ________ is a brief account of a person’s education, qualifications, and job experiences, typically sent with a job application.

Resume/CV

400

What is surface-level diversity?

Diversity that you can see: Race, Age, Gender, etc...

400

Where is the Minot State Counseling Services located?

Lura Manor

400

What is black ice?

Black ice, sometimes called clear ice, is a thin coating of glaze ice on a surface, especially on streets. The ice itself is not black, but visually transparent, allowing the often black road below to be seen through it.

400

What is the ultimate roommate rule?

If you need to talk to your roommate about an issue, do it within 48 hours, or not at all.

500

How many cultural dimensions are there? Name them all. 

There are six:

Collectivism-Individualism

Power Distance

Femininity - Masculinity

Uncertainty Avoidance

Long-term Orientation

Indulgence

500

How many dimensions of wellness are there? Name them all. 

There are eight:

Emotional Wellness

Physical Wellness

Occupational Wellness

Intellectual Wellness

Social Wellness

Spiritual Wellness

Environmental Wellness

Multicultural Wellness

500

Tell us five signs of frostbite. 

At first, cold skin and a prickling feeling

Numbness

Skin that looks red, white, bluish-white, grayish-yellow, purplish, brown or ashen, depending on the severity of the condition and usual skin color

Hard or waxy-looking skin

Clumsiness due to joint and muscle stiffness

Blistering after rewarming, in severe cases

500

Name 4 things you should do if pulled over by the police.

Pull over to the side of the road as soon as it is safe to do so.

Turn off the engine.

Stay in the car.

Put your hands where the officer can see them.

Wait for instructions.

Ask the officer for permission before making any movements.

Do not argue.