Group Exercise
Mish Mash
IRP
Intramural/Special Events
General
100
This is the cost of a single class pass for a student
What is $8
100
This is the current number of RS Sports Clubs.
What is 20
100
New to the dance floor or just a little experience? Then this course will start you off with two or three moves in Jive, Waltz, Nightclub Waltz, Foxtrot, Cha Cha, Polka and Samba.
What is Ballroom
100
This is the only Intramural Sport that a community member cannot participate in
What is Mens Ice Hockey
100
I am the person that you should direct 'drop-in' or Rec Use Inquiries to
Who Is Brian Gratrix
200
Interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
What is Zumba
200
Get ready to feel the burn - Squats, lunges, leg lifts and more are sure to get you gear
What is Butts and Guts
200
a highly effective form of self-defence regardless of age and size, which relies more heavily on skill and leverage than brute strength
What is Brazilian Jiu Jitsu
200
This the cost of a Community Member membership for Women's Ice Hockey for one semester
What is $24.00
200
I signed a group X waiver in the Fall, am I good for the Winter
What is NO
300
These classes helps Build strength, Tone muscles and sculpt the body, Improve posture, functional fitness, and boost metabolism to say a few....
What is Muscular Strength and Endurance
300
Intense yang of a classic indoor cycling class and the yin of a relaxed and extended stretch, practicing Hatha yoga techniques to quiet the body and mind using the breath
What is Chill Ride
300
is a modern Korean martial art and Olympic sport practiced in over 160 countries. Known mainly for its dynamic, spectacular kicking techniques,
What is Taekwondo
300
A team must submit this ro be put an wait list, after registration for an Intramural Activity has closed
What is a Team Roster
300
The office and the email address that I have to see or email if I want to book a facility in the Van Vliet Center
What is Deans Office and bookings@ualberta.ca
400
This was created to encourage students to sample programs which they may be hesitant to register for without first trying them, it allows a student a low cost option of sampling a variety of courses.
What is a REC PASS
400
This size-friendly class will show you how to get active by following basic concepts to burn more calories and improve energy levels in a safe and supportive environment
What is Phat Fitness
400
This class will build on the Learn to Run class and will get you prepared for a 10 kilometer run. Pacing, proper footwear and injury prevention are some of the topics covered
What is Pick Up The Pace!
400
Recreation Services in conjunction with the University of Alberta Alumni Association, will recreate this Quebec tradition with the making of "La Tire" (Maple Toffee).
What is Cabane a Sucre
400
I am the class administrator and should be contacted if there is a class issue
Who is Tammy Dieno
500
Run, dodge, kick, dance, jump, skip, hoop, catch - laugh and sweat! Develop agility, rhythm, hand- eye coordination, cardio and strength training while fostering the lighter side of fitness.
What is Fit Mix!
500
This person is one of the newest member of the Fulltime Recreation Services Team, he/she grew up in White Horse and is now a par tof the Group Ex/IRP Unit.
What is Sean Gillen
500
Incorporate movements for developing core strength and drills to tone up your buns and thighs. - Gain body awareness through principles used from Latin dances and pilates. Strut and shimmy like a diva
What Confident Core Cabaret
500
I am a University of Alberta Student on placement, or doing my practicum, am I eligible to play Intramurals for Free?
What is No
500
When Registering Participants for Sport Clubs, I must uncheck this in the program registration page before processing the registration
What is Pro Rate