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vocab
Coping Mechanisms
Defense Mechanisms
Time Management
Changed Perceptions
100
Non harmful ways of dealing with stress, such as misplacement or ventilation?
What is coping devices
100
Giving in to the pressure to misbehave?
What is acting out
100
refuse to admit something unpleasant or painful has occurred
What is denial
100
Set time a way to go to a quiet place and do what?
What is studying
100
Your view point.
What is perception.
200
channeling the energy of suffering into something else
What is displacement
200
Tears of release and seeking comfort
What is crying
200
Drawing away from people and activities to avoid pain?
What is withdrawal
200
What is one way to minimize stress?
What is plan ahead
200
What is a good way see what stresses you out?
What is a stress log
300
The act of verbally venting ones feelings; letting off steam by talking, crying, swearing, and laughing?
What is ventilation
300
Pushes discomfort onto others?
What is attack mechanism
300
Using inappropriate, childish ways of dealing with the painful realities?
What is regression
300
One way to keep close track of your money is?
What is budgeting
300
What do you do if you are overwelmed with stress?
What is seek outside help
400
Self-destructive ways of dealing with stress?
What is defense mechanisms
400
changes what we think?
What is cognitive
400
Justification of an unreasonable action or attitude by manufacturing reasons for it.
What is rationalization
400
what do you need to be effective in time management
What is organization
400
How can you get rid of stress in a situation?
What is changing you perspective on the situation
500
Escaping reality into a world of possibility?
What is fantasy
500
the belief, in the face of an unpleasant or painful situation you have caused
What is projection
500
What is the worst thing to do in time management?
What is miss use time.
500
What are some effects of stressors?
What is automobile accidents