Show:
Healthy Thinking
A good night sleep
Eating well
Illnesses
fun
100
Can cause unhealthy thinking traps
What is feeling sad, anxious, angry, stressed or depressed.
100
8-10 hours of sleep
How many hours should you sleep at night
100
People restrict food intake and over exercise.
What is anorexia
100
A state of mental or emotional strain from demanding circumstances.
What is stress
100
enjoyment, amusement or light-hearted pleasure.
What is fun
200
words that people in negative situations overgeneralize
what is always or never
200
Decreased Alertness and Memory impairment
What are signs of sleep deprivation
200
The most popular way to lose weight
What is Dieting
200
Is an anxiety disorder where people have unwanted and repeated thoughts, feelings, ideas.
What is OCD
200
it makes people laugh and happy
What are jokes
300
People who think in black and white
people who see things as good or bad and right or wrong.
300
The condition of not having enough sleep
What is sleep deprivation
300
Improves mental health while making you happier and healthier.
What is exercise
300
A chronic condition marked by persistent inattention, hyperactivity, and impulsivity
What is ADHD
400
Labeling is
when a person says only negative things about themselves or others.
400
Heart attack, hearth failure,Obesity
What are long-term consequences of sleep deprivation
400
Obsession with calories and fat content and loss or thinning
What are signs of anorexia
400
A long-term mental disorder of a type involving a breakdown in the relation between thought, emotion, and behaviour, leading to faulty perception, inappropriate actions and feelings, withdrawal from reality and personal relationships into fantasy and delusion, and a sense of mental fragmentation.
What is Schizphrenia
500
your mind
what has a big influence on your mental health
500
Habitual sleeplessness, inability to sleep
What is insomnia
500
The effects of the thinness culture in media or Professions that promote being thin.
What are causes of anorexia
500
characterized by both manic and depressive episodes
What is Bipolar