Sugar
Healthy foods
Cooking With Bhandari
Exercise
Fun Facts + Random Questions
100
Sugar makes us even more hungry and over eat so we become obese! Also, causes sugar addiction.
What does sugar do to your body?
100
What is spinach?
Its a vegetable! Spinach is high in fiber and water content, both of which help to prevent constipation and promote a healthy digestive tract.
100
Who produces Cooking With Bhandari?
Fung Industries!
100
List one: Pushups Lunges Squats Curls
Name one good exercise.
100
Vegetarian.
What is a diet where meat is not consumed?
200
Dehydrated
When you crave sugar, it might be because your body is ...
200
No! They are as bad as it gets!
Are chips good for you?
200
An Indian snack made in Episode #3 of Cooking With Bhandari, which is made from panipuri bread stuffed with sprouted beans, boiled and crushed potatoes, mango juice, and tarman paste!
What is panipuri?
200
4
How many "Strengthening Exercises" are listed as helpful
200
1
How many adults are obese out of 3?
300
The second ingredient.
High fructose corn syrup is what number ingredient on a Coke bottle?
300
Yes!
Are hard boiled eggs good for you as a snack?
300
Mango juice made by you!
Whats the best kind of mango juice?
300
It can burn the extra calories before they are converted into excess fat.
What does exercise do?
300
3-5 servings.
How many vegetable servings are recommended daily.
400
The Killers
Finish the line: "Cafeterias are..."
400
Bring your own heathy lunch!
What should you do for lunch at school?
400
Cucumber!
What is the main vegetable in the tasty dip on, on Cooking With Bhandari, Episode #1?
400
Eating right.
What goes along with exercise?
400
A vegan diet.
What kind of diet includes no animal products?
500
Cheap, bad, fast food.
What do middle and high schools give you for food.
500
List Two: Hard Boiled Eggs Apples, and other fruits Almond, and other nuts Vegetables with hummus (the fresh, healthy stuff) String cheese Healthy smoothies A tiny bit of dark chocolate Low-fat organic milk Milk
Name 2 things on the snack recommendations list.
500
To add spice and flavor to the omelet!
Why does the tasty omelet have a green chile?
500
60 minutes.
What is the recommended daily exercise time.
500
With a better skin tone
Eating healthy benefits the largest organ how?