1
2
3
4
5
100

Pectoralis Major 

Adduction, flexion, and internal rotation of humerus

100

deltoid

flexion, extension, abduction, internal and external rotation

100

teres minor

external rotation

100

biceps brachii 

forearm supination, elbow flexion

100

pronator teres

pronates forearm

200

pectoralis minor

depression and protraction of scapula

200

latissimus dorsi

extension, adduction, and internal rotation

200

teres major

flexion, adduction, and internal rotation

200

triceps brachii

elbow extension

200

pronator quadratus

pronates forearm and hand

300

subclavius

depression and rotation of clavicle

300

rhomboid minor/major 

retracts scapula and rotates it to depress glenoid cavity

300

subscapularis

abduction of shoulder

300

brachialis

elbow flexion

300

supinator

supinates forearm

400

serratus anterior 

protraction and rotation of scapula
holds scapula against thoracic wall

400
coracobrachialis

flexion and adduction of shoulder

400

infrascapularis

external rotation of shoulder

400

aconeous

forearm extension

400

posterior forearm 

mostly extensors 

500

trapezius 

elevation, retraction, and rotation of scapula

500

levator scapulae

elevates scapula and rotates glenoid cavity inferiorly by rotating the scapula

500

subscapularis

adduction and internal rotation of shoulder

500

brachioradialis

flexes midpronated arm

500

anterior forearm

mostly flexors