Muscles
How do you prevent Rotator cuff Tears and Impingement Syndrome
Decrease overhead activity, shoulder strength
What bone is the most common bone to fracture in sport activities
Clavicle
Another name for Medial Epicondyles
Golfer's elbow/Little Leaguers elbow
What does the dislocation of the glenohumural caused by
Forced Abduction and external rotation
What is the piano key sign
Clavicle Fracture with Grade 3 AC joint Tear.
How do you recover from Rotator Cuff tears
RICE and Rehab
What is the cause of a Clavicle Facture
Direct Impact
How do you protect Lateral/Medial Epicondylitis
proper skill mechanics and use of equipment
Signs and Symptoms of Interphalangeal dislocation
Pain at joint, deformity
What does the injured athlete do during the Neer's test
Nothing
How much more likely does partial tears occur than complete tears
2x
How long is the recovery of a Clavicle Fracture
Sling for 6-8 weeks, immobilize
Difference between Medial Epicondylitis and Lateral Epidcondylitis
Medial=Flexion-Lateral=Extention
What is another name for a grade 3 AC joint seperation
Piano keys
What is a sign of an AC joint Seperation
Pain with compression, feels seperation
Signs and Symptoms of the Impingement Syndrome
Pain at the Acrmion with stiffness, palpation increases pain, overhead activites increase pain.
Signs and Symptoms of a Clavicle fracture
Holds injured arm with other arm, and tilted head, pain with palpation, injured side is lower than affected side
Does Medial or Lateral require a counter force brace
Medial Epincondylitis
How do you prevent Glenohumeral Dislocation
Shoulder strengthening
What must happen for the Jobe Relocation to be a positive sign
Relief of pain with pressure on the shoulder
What is the cause of impingement syndrome
decrease space under arch- repetitive compression leads to inflamation, overhead throwing, failure to hold the humeral head where it should be, forward head, round shoulder, kyphosis
How do we prevent Clavicle Fractures
Don't Fall
How do you recover from both of these injuries
RICE, Rehab, stretching, elbow sleeve
What is the cause for an AC joint seperation
Direct Impact to the tip of the shoulder
How do you test the Empty Can Test
Have patient hold arm straight out and have them rotate their arm externally and internally