Upper Extremity

Shoulder Things

100

These bones make up the shoulder girdle 

What is the Clavicle and Scapula?

200

There are this many degrees of freedom at the glenohumeral joint 

What are 3 degrees? 

300

This is the proximal attachment for the Biceps Brachii Long head 

What is the Supraglenoid tubercle? 

400

List ALL the actions at the glenohumeral joint 

What is Flexion & extension, Abduction & adduction, Internal & external rotation, Horizontal abduction & adduction, Circumduction?

500

This is the role(s) of the glenoid labrum

What is deepen the socket and provide protection?

Elbow Things

100

The Ulnar collateral ligament prevents this force 

What is valgus force?

200

These are the actions at the proximal radioulnar joint

What is pronation and supination? 

300

List the borders of the cubital fossa

What is the lateral border of the pronater teres, medial border of the brachioradialis, and imaginary line between the epicondyles?

400

The head of the radius articulates proximally with this bony landmark 

What is the Capitulum?

500

List all structures that pass through the cubital fossa

What are biceps tendon, brachial artery, median nerve, and radial nerve?

Wrist Things

100

This artery is assessed at the lateral side of the wrist 

What is the radial artery? 

200

This is the name of the true wrist joint

What is the radiocarpal joint? 

300

List all carpal bones in the distal row 

What is the hamate, capitate, trapezoid, and trapezium?

400

list the number of tendons and nerves that run through the carpal tunnel

What is 9 tendons and 1 nerve? 

500

List the actions of the metacarpophalangeal joints 

What are flexion, extension, abduction, adduction, and circumduction? 

and... ACTION

100

List the action of Supraspinatus 

What is centering the humeral head in the glenoid

200

List the actions of the latissimus dorsi

What is adduction, extension, depression

300

List the actions of the biceps brachii long head

what is shoulder flexion, elbow flexion, and supination of the forearm?

400

List the action of the Anconeus 

What is moves the joint capsule out of the way in elbow extension?

500

List the action of the Flexor Digitorum Superficialis 

What is flexion of the PIP in digits 2-5?

Getting On My Nerves...

100

These two branches make up the medial cord in the brachial plexus

What are the Ulnar and Median nerves?

200

An injury to this nerve causes wrist drop 

What is the Radial nerve?

300

This cord is formed by the anterior divisions of the superior and middle trunks.

What is the Lateral Cord?

400

Injury to this cord would impair both elbow extension and wrist extension

What is the Posterior Cord?

500

Damage to this cord would WEAKEN pectoralis major

What is the Medial Cord?