Shoulder
Elbow
Wrist
Bones + Muscles
General
100

What are the 4 muscles of the rotator Cuff?

Supraspinatus, infraspinatus, teres minor, subscapularis

100

What movements can the elbow joint do 

flexion and extension

100

What are the two bones in the forearm

ulna and radius

100

How many heads does the Bicep have

2

100

nausea, vomitting, seeing stars are a sign of....

concussion

200

Name a shoulder flexor

anterior deltoid, coracobrachialis, pectoralis major, biceps brachii

200

Name an elbow extensor

Triceps brachii

200

What are the movements the wrist can make?

Flexion, extension, deviation

200

What are the three parts of the upper limb

Shoulder, arm, forearm, 

200

Not having any feeling on one side while still having strength is an example of a 

stinger

300

What are three bones that make up the shoulder

Humerus, scapula, clavicle 

300

Name an elbow flexor

Biceps brachii

300

Name a wrist flexor

Flexor carpi ulnaris, Flexor carpi radialis

300

Name a muscle on the POSTERIOR side of the body

lattissimus dorsi, triceps brachii, rhomboids, traps etc

300

If someone is unconscious and unresponsive, you should.... 

Call 911 and stabilize the body. Give first responders all information you have

400

How many movements does the shoulder joint make?

8

400

What ligament is found on the MEDIAL side of the elbow

UCL

400
Name a wrist extensor

Extensor carpi radialis

Extensor carpi ulnaris

400

What muscle has a function at both the shoulder and the elbow

biceps brachii

400

Active testing tests for

Muscle injury

500

Name a shoulder flexor on the ANTERIOR side of the body

pectoralis major, anterior deltoid

500

Which side of the extensors found on

Posterior

500

what is a common wrist injury found in video gamers?

Carpal Tunnel

500

Give an example of shoulder flexion

raising your hand

500

Passive testing tests for

ligament injury