upper leg muscles
arm muscles
hip/groin muscles
back muscles
lower leg muscles
100
Adductor Magnus - Anterior Fibers
100
Tricep Brachii
100
Gluteus Minimus
100
Multifidus
100
Anterior Tibialis
200
Adductor Longus
200
Brachialis
200
Pectineus
200
Latissimus Dorsi
200
Posterior Tibialis
300
Rectus Femoris
300
Medial Deltoid
300
Iliacus
300
Lower Trapezius
300
Peroneus Longus
400
Semimembranosus
400
Bicep Brachii
400
Psoas
400
Rhomboid major
400
Soleus
500
Semitendinosus
500
Brachioradialis
500
Piriformis
500
Superficial Erector Spinae: Iliocostalis, Longissimus, and Spinalis
500
Gastrocnemius