5 Seeing Habits
Safety & Methods
10-Point Commentary
DOT Regulations
Miscellaneous
100

What is the first seeing habit?

Aim high in steering

100

What’s the best way to avoid slips and falls entering/exiting the vehicle?

Use three points of contact


100

What’s the correct following distance for speeds under 30 mph?

4 to 6 seconds

100

What is the maximum driving time per DOT rules in one day?

14 hours

100

If you must shelter in place, where do you go?

In any interior room without windows

200

What does "Get the big picture" help prevent?

Accidents caused by unseen hazards (Billboards)

200

At what height should you stack packages?

Below armpit level

200

"Starting up at intersection" what do you do?

Look left, right, and left. Check rear view mirrors

200

How often must you perform a pre-trip inspection?

Before every shift

200

What is your first line of defense when it comes to a dog?

Using your HORN

300

What does "keep your eyes moving" do for you?

Keeps you alive at intersections, keeps eyes ahead of car

300

Name the new method that replaced the "8 keys to lifting and lowering'?

GET CLOSE, STAY IN THE ZONE

300

Name the 10th DOK. Bold and example.

USE OF MIRRORS

As a rule of thumb, once every 5-8 seconds

300

If you're going to work the next day, how many consecutive hours must you have off before clocking in?

10

300

What year did UPS start?

1907

400

What is the KEY PHRASE for "Leave yourself an out"?

BE PREPARED, EXPECT THE UNEXPECTED

400

What is NOD?

Navigate

Observe

Decelerate

400

Why do we leave ourselves an out?

To avoid being trapped and to ensure an escape route 

400

How many DOT driving hours are allowed in one week?

60

400

What is the rule for backing speed?

Under 5 mph

500
What habit establishes "eye to eye" contact?

Make Sure They See You

500

What’s the first step in an emergency situation inside the package car such as a package that is generating smoke?

Secure the vehicle

500

How do you establish and maintain a proper following distance?

Pick a marker when the vehicle ahead passes, count seconds

500

How many consecutive hours must you have to reset after your 60-hour work week?

34

500

What does "EGRESS" mean?

To, through & away