Urban Agriculture
What is Urban Agriculture?
Growing food in a city
What is Groundwork Lawrence mission?
To improve neighborhoods, through environmental work, education, and community projects.
Who has 4 brothers?
Nate
Which is a not whole food? Candy or apple
Candy
What is a budget?
- a plan for how to spend and save money
What are 3 things plants need to grow?
Water, Sun, Soil
Name a solution GWL has to fight: Food insecurity
- farmers market
- community learning
Who runs track and field at school?
Nate
Name one whole grain:
- brown rice
- oats
- quinoa
- whole wheat
WIC - women, infants, children (used to help mothers buy nutritious food and baby formula)
EBT - "debit" card for low income families or individuals to purchase groceries (no prepared foods, cleaning supplies, etc.)
Why do we pull weeds from a garden?
So that weeds don't take soil, water, and nutrients from the plants.
T or F: GWL one works with adults.
False
What is Iszabella's favorite food?
- Tacos
- Ice cream
- Pasta
T or F: Most processed foods contain added sugar, salt, or fats.
True
You have $30 to buy groceries.
- Apple $6, Carrot $4, Yogurt $5, Grapes $8
Can you buy all 4 items and stay in your budget?
- Yes, the total is $23. You have $7 left.
Name one benefit of community gardens:
- fresh food
- cleaner neighborhoods
- community building
- exercise
- wildlife habitat
How does GWL help the environment?
- Planting trees
- Reduce Pollution
- Gardening
- Cleaning parks
Who enjoys being outdoors?
Iszabella
Why are fruits and vegetables important?
They provide vitamins, minerals, and fiber.
What is the 5, 4, 3, 2, 1 rule?
-Why is it important to be used when grocery shopping?
- 5 vegetables
- 4 fruits
- 3 proteins
- 2 sauces/spreads
- 1 grain and 1 treat
What are 3 urban gardens we learned about?
- Vertical gardens
- Rooftop Gardens
- Green houses
Why is youth leadership important to Groundwork Lawrence?
- Young people help improve their community and become future leaders
What are our ages?
Iszabella - 20
Nate - 16
Which lunch is healthier?
a.) chips + soda
b.) turkey sandwich + apple + water
- WHY?
- because chips and soda are processed foods with high levels of sodium and added sugars.
What is one way to save money when grocery shopping?
- use coupons
- compare prices
- buy only what you need
- shop sales
- utilize food programs if accessible for you