Stress Buster
The cause of stress
What are stressors?
@UWStoutLibrary
What is the social media handle for the University Library?
The amount of sleep adults need per night
What is 7-9 hours?
The best way to find research help
What is Ask a Librarian?
The vitamin sometimes called the sunshine vitamin
What is vitamin D?
The cause of the fight or flight response
What is fear or stress?
The ways in which you find updates on library events
What is the library website, Connect, social media?
The number of times our bodies are programmed to feel sleepy in a day
What is 2 times (Primary period is midnight-7am, second is 1pm-4pm)?
The online help available when you need guidance on your subject or major.
What are Research Guides?
The best way to get the vitamins and minerals your body needs
What is eating healthy foods?
Three activities that can help reduce stress
What is exercise, meditation, deep breathing, etc.?
The gaming consoles provide by the library
What are Xbox One, Xbox 360, PS3, PS4, Wii, and WiiU?
The most common cause of nightmares
What is stress and anxiety?
The button you click on the home page of the library website to connect to the database Web of Science.
What is the Find Databases button?
The vitamin often missing in pirates' and sailors' diets
What is Vitamin C?
The part of the brain that is most stimulated by stress
What is the hypothalamus?
Ways to watch University Library movies online
What is streaming video on Swank, Films on Demand, Kanopy, etc.?
The type of sleep when dreaming occurs
What is rapid eye movement (REM) sleep?
The free 1:1 meeting with an expert librarian to help get you on track with your research including selecting a topic, choosing sources, and analyzing information.
What is a Research Appointment?
A component of bone, along with phosphorus and magnesium
What is calcium?