Show:
Coping Skills
True or False
Valentines
312
Name That Fidget
100

Name 3 Healthy Coping Skills

Breathing, Taking a Break, Talking to a Counselor or Teacher, Reading, Taking a Walk, Fidgets, etc.

100

All coping skills are healthy

False

100

Whos the guy with the bow and arrow on Valentines Day?

Cupid!

100

What's David's Lizard's name?

Killer

100

I am round and squishy and come in many different sizes

Stress Ball

200

Healthy coping skills help us

a.) Deal with stressors in our lives b.) Work through our emotions and problems c.) Process our thoughts and emotions d.) All of the above

d.) All of the above

200

Coping skills are used to avoid problems in our lives

FALSE! Coping skills help us work through our problems and emotions. You do not want to avoid these! Avoiding is considered an unhealthy coping skill.

200

Finish the phrase, "I wear my heart on my..."

Sleeve!

200
How do you spell Ms. D's last name?

Diamantopoulos

200

I spin around and help people calm down

Fidget Spinner

300

What are clues to know when it's time to use my healthy coping skills?

When you start to feel like you are losing control of your behavior or your emotions

300

Coping skills help you focus on the important things in your life

True. When we can cope with problems in our lives, it is easier to focus on everything else that is important to us 

300

What are the top two Valentines colors?

Red and Pink

300

What is Eli's favorite thing to do on the weekends?

Go Fishing!

300
I come in many different forms and people push me back and forth to calm down (hint, Ms. D wears one on her lanyard)

Pop It

400

Name one example of an unhealthy coping skill.

-Avoiding Help

- Fighting

- Yelling at others

- Harming others or yourself

400

Talking to others about problems in our lives is a healthy coping skill.

True! Name one adult in school you feel comfortable talking to

400

What shape symbolizes love?

the heart!

400

How well does Ms. Noreen know her coping skills?

Not well according to David

400

I am bumpy and help people calm down as I am a sensory fidget

Calm Strips
500

 Which of the coping skills below are unhealthy.

Getting Fresh Air, Talking to a Trusted Friend/Adult, Destroying Property, Exercising, Playing Sports, Taking Feelings Out on Others, Yelling at someone you don't like.

destroying property

yelling at someone you don't like 

taking feelings out on others

500
Coping skills don't work

False! Everyone has different coping skills so it is important to find the ones that work for you

500

What flower is the flower of love?

Roses

500

What is Ms. Noreen's Middle Name?

Jane

500

I am soft and I can be easily manipulated and come in many colors

Play Dough