Definitions
Spending time with and helping the people in your home or life
Family/Friends
Jaren saw that everyone got a slice of cake at the party except for Mary. He cuts his slice in half and gives it to her.
Kindness, fairness, friendship
Miranda was disappointed that she didn't get the game she wanted for her birthday. She told her mom the game was stupid.
Family, respect, kindness
What would be a good coping skill for someone who values humor?
Watch a funny video, make someone else laugh, make a funny ending to a scary story
The act of picking or deciding between two or more possibilities (they could have both positive and negative consequences).
Choices
Dedication and devotion to something or someone, it is also considered a big feeling
Love
Alexi is feeling frustrated so he goes for a walk in the woods to clear his mind.
nature, calmness, peace, independence
Lin is one bad grade away from failing History. He leans over the shoulder of the kid in front of him to see his answers on the test.
Honesty, respect, morals, fairness
Sean values friends, free-time, and stability. He’s struggling to finish his math homework every day.
Which coping skills could he use to help him based on his values
Reward self by hanging out with friends after homework, making a schedule and sticking to it
The willingness of a group of people to work together to achieve a common goal.
Teamwork
You successfully complete things with effort, courage, or skill
Achievement
Alita heard a scandalous rumor about a girl in her class so she told all friends about it at recess.
Values: excitement, connection/community, popularity
Alita heard a scandalous rumor about a girl in her class so she told all friends about it at recess.
Not living by: friendship, respect, loyalty
Amy values beauty, creativity, and independence. Amy is very shy around new people but wants to make new friends.
What strategy to make new friends could she use that would fit with her values?
Ex: join art club after school, make a list of things she values in a friend, take a photo and create a friend flyer
The ability to understand and share the feelings of another (see the world in another perspective).
Empathy
The ability to influence how others act, a president or CEO might value this
Power, Leadership
Macy hasn’t seen their best friend Sam in 2 weeks. Macy jumps out of her seat in class as soon as they see Sam and runs to give her a hug.
friendship, love, fun
Charmen is really focused on a video game. He hears his mom asking him to pick up his clothes but he ignores her.
Not living by: family, respect, honesty,
What would be a good coping skill for someone who values honesty?
Direct communication (I feel when you…), writing honestly about how they feel in a journal
Is defined as the way in which two or more people are connected.
Relationships
Having experience, knowledge, and good judgement
Wisdom
Charmen is really focused on a video game. He hears his mom asking him to pick up his clothes but he ignores her.
free time, fun, excitement, creativity
Macy hasn’t seen their best friend Sam in 2 weeks. Macy jumps out of her seat in class as soon as they see Sam and runs to give her a hug.
Not living by: respect, calmness, knowledge, fairness, patience
Jared has been picking up after himself all week and no one has even mentioned it! This makes him angry. What is likely one of Jared’s values?
Recognition, respect
Steady or continued action or belief, especially despite difficulties or setbacks; meaning that you will keep trying until you accomplish your goal or get something right.
Perseverance