V
A
L
U
E
100

This value means to tell the truth, even when it is difficult to do so. 

What is honesty?

100

To honor uncertainty, risk, and emotional exposure in yourself and others. 

What is vulnerability? 

100

This value pushes individuals to act bravely in difficult situations. 

What is courage? 

100

To be realiable and dependable and to hold yourself and others accountable for decisions and choices.

What is responsibility? 

100

To desire and feel, and to offer to others, a strong sense of support or allegiance.

What is loyalty? 

200

This value involves taking responsibility for your actions and decisions.

What is accountability? 

200

To life by this value, you need to live your life with meaning, intention, and direction. 

What is purpose? 

200

Staying true to your moral principles reflects this value

What is Integrity?

200

Living by this value means to express your personality, individuality, beliefs, and needs

What is self-expression? 

200

This value means to develop and change continually.

What is growth?

300

This value is about staying committed and dependable in relationships and duties. 

What is loyalty? 

300

To recover quickly from difficulties. 

What is resilience? 

300

To live by this value you need the capacity to accept and/or tolerate distress without becoming upset. 

What is patience? 

300

You value this if you like to acquire and contribute information and skills through experience or education. 

What is knowledge? 

300

to prioritize close and ongoing relationships with other people

What is social connection?

400

This value encourages putting yourself in someone else's shoes. 

What is empathy? 

400

When you live by this value, you focus your awareness on the present moment. 

What is mindfulness? 

400

Valuing this means to be open-minded to new experiences, ideas, and options. 

What is openness?

400

To adhere to a practice of honesty and having your inner world reflect your outer world is to live with... 

What is integrity? 

400
If it's important to you to have deep sympathy and sorrow for others who are experiencing suffering, you value...

What is compassion?

500

This value means to have conscious knowledge of your own character, feelings, motives, and desires.  

What is self-awareness? 

500

Living by this value means to act with free will based on your own desires and beliefs. 

What is independence?

500

To accept yourself and have pride and confidence in yourself as a human being, and to treat yourself accordingly, with honor and dignity. 

What is self-respect?

500
If you practice hopefulness and confidence about the future and expect successful outcomes, you are living by this value. 

What is optimism? 

500

To value this means to have the desire and the internal drive to obtain a specific goal, dream, or lifestyle. 

What is passion?