Vaping basics
What is vaping?
Inhaling vapor from an electronic cigarette or similar device.
Which part of the body is most affected by vaping?
Lungs and brain.
What is addiction?
A condition where someone can’t stop using a substance even if it causes harm.
What is peer pressure?
Influence from friends to make certain choices.
What is a common myth about vaping?
That it’s just harmless water vapor.
What chemical in most vape products makes them addictive?
Nicotine.
What can quitting vaping improve over time?
Lung function and energy.
What is a withdrawal symptom?
Unpleasant feelings or cravings after quitting an addictive substance.
Which of the following is an example of a refusal skill?
Saying “no thanks, I don’t vape.”
What does “misinformation” mean?
False or misleading information spread by accident or on purpose.
Which statement about vaping is TRUE?
Vape products often contain nicotine and harmful chemicals.
How can vaping affect the heart?
Increases blood pressure and heart rate.
What does nicotine do to the brain?
It causes addiction by changing brain chemistry.
What should you do if someone pressures you to vape?
Use a clear refusal phrase.
Why is it important to question vape ads and social media posts?
They may contain false or misleading information.
What is one potential short-term effect of vaping?
Lung irritation and coughing.
Which is a long-term effect of vaping?
Possible lung disease and addiction.
What is one sign of nicotine addiction?
Feeling anxious or irritable without vaping.
What is “behavior change”?
Replacing an unhealthy habit with a healthier one.
What’s one reason flavored vapes are a concern?
hey attract youth and make vaping seem harmless.
What is a vape pod or cartridge?
A container that holds vape liquid.
Why is vaping risky for teens?
Their brains are still developing.
What happens when someone quits vaping?
Their lungs and brain begin to recover.
Why do companies use bright colors and flavors in vape ads?
To appeal to younger audiences.
Why is learning the truth about vaping important?
So you can make informed, healthy choices.