Health complicaitons
Nicotine in vapes can cause this, making it difficult for someone to stop vaping.
What is addiction?
Name one trusted adult at school that you can talk to if you need help quitting vaping.
Who is a school nurse or guidance counselor?
Vaping can negatively affect the development of this organ, impacting memory, learning, and attention span.
What is the brain?
Going for a walk or playing sports to manage stress and distract you from cravings.
What is physical activity or exercising?
This is a simple response you can give if someone offers you a vape.
What is “No thank you, I don’t vape”?
Some chemicals found in e-cigarettes are known to cause this serious disease.
What is cancer?
This free app helps teens quit vaping or smoking by tracking their profess, managing cravings, and providing helpful tips.
What is the quitSTART app?
Vaping can increase these two things, causing your heart to work harder.
What are heart rate and blood pressure?
This is a healthy drink you can sip on when you are experiencing a vaping craving.
What is water?
If you are experiencing peer pressure you can utilize this strategy by suggesting a different activity.
What is changing the subject?
In severe cases, vaping-related lung injuries require these two medical interventions.
What are oxygen therapy and hospitalization?
To get free support with quitting vaping, teens in Massachusetts can test this keyword to 88709.
What is VapeFreeMass?
Vaping causes these to narrow, reducing blood flow and oxygen delivery throughout the body.
What are blood vessels?
Spending time with these people can help you to avoid vaping and encourage healthier choices.
What are supportive friends?
When you feel pressured to vape this is a way to remove yourself from that situation.
What is walking away?