Vaping Basics
What is Vaping?
Inhaling and exhaling vapor from an electronic cigarette (e-cigarette)
True or False these are all effects of vaping coughing, throat irritation, and difficulty breathing
True!,coughing, throat irritation, and difficulty breathing are all affects of vaping.
true or false vaping can damage your brain?
True! vaping affects mental and physical factors
How can vaping influence social interactions in friend groups?
Vaping might create a sense of belonging among in groups or exclusion of non-vapers
is stress and anxiety contribute to teenage vaping?
Some teenagers may use vaping as a coping mechanism for stress and anxiety.
Name one common device used for vapinge
-cigarettes,
-vape pens
-pod systems
vape pens
How can vaping impact brain development in teenagers?
Nicotine can harm brain development (affecting attention, learning, mood)
How does vaping affect lung health over time?
Vaping can lead to lung inflammation and damage, increasing the risk of respiratory problems.
True or valse most some teenagers start vaping due to social pressures?
True!,To fit in with peers who are vaping or to avoid feeling left out and get pruessured.
True or false, can vaping impact mental health over time?
True.Vaping nicotine can worsen anxiety and contribute to mood disorders.
What's the main substance in vape liquids?
Nicotine
True or False: Lung disease is associated with vaping
True or false: Vape liquids can contain harmful chemicals besides nicotine.
True. Vape liquids may contain harmful substances such as formaldehyde
True or false most teen vaping starts from social activities.
False, vaping starts from being able to get the product easy and fast.
True or false: Vaping can lead to feelings of isolation.
True. Vaping might isolate people who don't vape from vaping and create a divide among friends.
Yes or No,Is nicotine-free vaping safe?
Vaping devices that are "nicotine-free" have been found by researchers to often have nicotine!
True or False: Fruit-flavored vapes are healthier than regular vapes!
False! Chemicals in fruit-flavored vapes can be especially harmful when heated
can vaping impact your teeth?
Vaping can contribute to dry mouth (bad breath), gum inflammation, and other oral health issues.
What are some ways you can respond if your friends pressure you to try vaping?
Say No politely but firm or Give hints to make them stop.
You could say No politely but firm, suggest doing something else together, or explain that you're making a decision based on no firmly but politelywhat's best for your health.
true or false getting support from friends and family can help you quit?
True!Engaging in physical activities, practicing mindfulness, breathing, and getting support from friends and family. Can help
True or False: Vaping is a safe-alternative to smoking
False! Vaping has risks and can lead to negative health effects!
what can vaping impact?
-Vaping can lead to nicotine addiction
-It can affect your taste in foods
- It is a healthy alternitive to vaping
Vaping can lead to nicotine addiction, which can affect your ability to concentrate and perform well in school, sports, and other activities.
what is the number one ingredient in a vape
- Artificial flavoring
-Nicotine
- Metals (nickel and iron)
Nicotine is the number one ingredient.
How can you help a friend who's feeling pressured to vape by their friends?
-Listen to them
-take away accsess
- Both
Listen to them, remind them that their choice matters, and offer to do something fun together that doesn't involve vaping.
How can talking with a friend/family member help you resist vapin
-Talking can give emotionhelp
-you find different ways to cope support
-stop you from being alone when feeling stressed
All of the above!!