Health Risk
Addiction is serious because...
It takes away our ability to make informed decisions about our bodies.
True or False: Vaping is just inhaling water vapor and why?
False, vaping can seriously damage your lung.
Can vaping harm your teeth?
Vapor contains harmful substances that stick to teeth and gums and can cause damage.
What is the addictive drug found in vape pods?
Nicotine
What's the first step to quitting vaping?
Admitting that you have a problem and want to quit
What is one of the most common diseases found in the lungs after one vapes?
Popcorn lung
True or False: We know all the long-term effects of vaping.
False, we do not know all the long term effects
At what age does the brain stop developing?
25
Is second hand smoking/vaping dangerous?
Yes! Inhaling any smoke or vaper is unsafe for your lungs.
Name two healthy alternatives to relieve stress instead of vaping?
Exercise, journaling, deep breathing, drawing, listening to music
What should you tell a friend who is looking to experiment with vaping nicotine or marijuana?
"I heard vaping has risks. Lets look into it together"
Does vaping alleviate anxiety or stress?
NO, it makes anxiety worse
What is one way the vaping industry attempts to normalize e-cigarettes use among youth?
By using fruity and candy flavored products.
Using celebrities that youth idolize.
Is vaping safer way of smoking than cigarettes?
NO! Vaping also contains nicotine which is addictive and can cause lung disease. One vape can be equal to 50+ cigarettes ( more than 2 packs )
Who is Ms. Reis and what does she do in the school?
Ms. Reis is your CONFIDENTAL Student Assistance Counselor. I provide education and help students make healthy decisions.
What are some of the long term risks associated with co-use of nicotine and marijuana?
Increased dependency, greater risk of health problems and substance use disorders and higher risk of being laced with an unknown substance
True or False: Nicotine affects brain development. Explain your reasoning
True, it harms attention, learning and memory.
Does vaping affect the a youths mind and how?
Youth brains are still developing. Smoke/vaper can cause addiction and impairments.
What are some chemicals found in vapes?
Nicotine, flavorings, metals and aerosal.
In addition to Ms. Reis, what hotline or website can help educate you and help you quit vaping?
1-800-QUIT-NOW or smokefree.gov
What dangerous metals have been found in vapes?
Nickels and lead
True or False: You can overdose from vaping
True, vaping products can be laced with other substances that may lead to the affects of overdose.
What are some symptoms youth might experience for vaping?
Cough, chest pains, shortness of breathe, fatigue
What are 3 organs that can be affected by vaping?
Brain, lungs and heart.
What is a crucial mindset to maintain when trying to quit vaping?
Understanding that quitting is a process and educating yourself with facts and support increases success.