This 2017 documentary uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.
What is 'What the Health'?
This fruit native to Borneo and Sumatra has an odor that evokes reactions ranging from deep appreciation to intense disgust.
What is the Durian?
What is All of Them! :)
This sport showcases lifters' strength in 3 foundational lifts, with 3 attempts each.
What is Powerlifting?
This is a diet phase where average bodyweight stays somewhat similar while body recomposition may occur.
What is a Maintenance Phase?
This 2014 documentary follows the shocking, yet humorous, journey of an aspiring environmentalist, as he daringly seeks to find the real solution to the most pressing environmental issues and the true path to sustainability.
What is Cowspiracy?
Picture #1
What is a Mangosteen or Purple Mangosteen?
This bird is not commonly known for its ability to mimic human language.
What is a crow/raven?
This sport showcases a lifter's strength with two lifts and 3 attempts each.
What is Weightlifting or Olympic Weightlifting?
This type of movement throughout the day burns calories through small movements like fidgeting.
What is N.E.A.T (non exercise activity thermogenesis)?
This documentary is about the environmental impact of fishing directed by and starring Ali Tabrizi, a British filmmaker. The film examines human impacts on marine life and advocates ending fish consumption.
Picture #2
What is Buddahs Hand: or the fingered citron, is an unusually-shaped citron variety whose fruit is segmented into finger-like sections, resembling those seen on representations of the Buddha.
The strongest animal in the world! (Bonus for Pound for Pound)
What is the African Elephant?
In brute strength, elephants are the strongest mammals and the strongest land animals. African elephants can weigh up to 6,350kg and they can carry up to 9,000kg, the weight of 130 adult humans.
What is the Gorilla? They can life around 4x their bodyweight.
As opposed to isolation movements, this movement type has the body working as a unit and utilizes many muscles.
What are Compound Lifts?
A period of time with reduced training intensity to reduce accumulated fatigue and super-compensate to become stronger than baseline.
What is a Deload?
What is Pignorant?
Name fruits high in potassium (200mg or more per serving)!
What are Octupi!
What is Low Intensity Steady State?
This is a form of cardio.
This training modality incorporates phases of growth, strength, peaking, tapering, deloading, and moving through these in a way that emphasizes long-term growth.
What is Periodization?
This documentary follows James Wilks while he travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists to change the way people eat and live. (With a #2 on the way!)
What is The Game Changers?
These vegetables are technically fruits/berries!
What are Tomato, Cucumber, Pumpkin, Zucchini?
The smallest vertebrae in the world!
What is Paedophryne amauensis!
The smallest frog in the world is the Paedophryne amauensis. First discovered in New Guinea in 2009, with an average body size of just 0.3 in (7.7 mm), they are the smallest vertebrate.
!!!COACH EMMA MYSTERY QUESTION!!!
What is.....?
!!!COACH EMMA MYSTERY QUESTION!!!
What is...?