Plant Based Nutrition
This food starts as a grain but is dense in protein, starch, and fiber, which makes it a good use for those who are allergic to gluten?
What is brown rice?
A food product that has double the amount of calcium and vitamin D than traditional cow's milk.
What is non-dairy milk?
This former Disney Channel star became vegan after the death of her dog. Now, she advocates Veganism through the media and television.
Who is Miley Cyrus?
A vegan will produce 50% less carbon dioxide than a meat-eater. True or false.
True.
Can you be an athlete, while a vegan?
Yes, of course!
This smooth and creamy food, rich in omega-3 and omega-6 fatty acids, can be used in salad and toast.
What is an avocado?
This egg is cholesterol-free, dairy-free, kosher, and a non-GMO.
What are JUST eggs?
This talk-show host and comedian was known for her role in "Finding Nemo" and soon had he own limelight in "Finding Dory" in 2016.
Who is Ellen DeGeneres?
Due to the over production of this farm animal, gases such as methane that emit from the fecal matter is said to be one of the top contributors to climate change.
What are cows?
A whole foods, plant based diet, has been proven to prevent and reverse which type of diabetes?
What is Type-2 diabetes?
This meat alternative cooks, satisfies like beef, without GMOs, soy, or gluten.
What is Beyond Meat?
Hold the sour cream and cream cheese - this simple tree nut is used as a base for creamy sauces and vegan cheese.
What are cashews?
This Vegan singer starred in several Broadway musicals and scored a major role in the show GLEE for seven whole years.
Who is Lea Michele?
This farm animal is over-fed and over-nourished, causing them to be double and triple the size of a normal one.
What is a chicken?
What is the most common nickname for nutritional yeast?
What is nooch?
These sugary sweet, nutrient-dense foods can relieve diarrhea, inflammation, iron deficiency, potassium deficiency, and provide fiber all the same time.
What are dates?
High and dense in protein, this food is commonly used in Asian cooking as well as a popular ingredient in Chipotle's "sofritas".
What is tofu?
Being voted the "Sexiest man Alive" twice in People Magazine as well as being father to six children, this 53 year old Vegan still remains his good locks and acting skills.
Who is Brad Pitt?
This farm animal's milk is commonly used in special yogurts, cheeses, and beauty products.
What is a goat?
Which psychological disorder is commonly developed in slaughterhouse workers?
This grain is one of the only complete plant proteins by itself; it is gluten free, versatile, and is often used in salads.
What is quinoa?
No eggs please - this popular condiment is now available in grocery shelves nationwide; it's just as creamy and flavorful as it's animal-based counterpart!
What is [vegan] mayonnaise?
Mostly known for her role in "Victorious" and "Sam & Cat" this petite singer is now one of the top artists in the industry.
Who is Ariana Grande?
This animal is known for its warm, fuzzy, shoes that keep people's feet warm during the cooler seasons. Products include boots, moccasins, and sometimes rugs.
What is a sheep?
Which 'farm' animal can sleep standing up and dream lying down?
Cow