This vegetable is thought to help your vision.
Carrots
You should choose frozen vegetables that are clean and solidly frozen
True
A stereotypical diet food containing leafy greens.
What is salad.
A diet in which animal products are avoided, but some people may still eat products that come from animals (e.g. eggs, dairy).
Vegetarian
What are ways to cook vegetables?
Boil,steam,microwave, and/or grill.
Beans, peas, and lentils are considered this type of plant.
Legumes
Frozen vegetables retain the appearance and flavor of fresh vegetables
True
Used long ago to keep away vampires. It is used in some foods.
Garlic
A diet in which all animal products are eliminated.
Vegan
What is the main vitamin in Vegetables
Vitamin A
Red beets, sweet potatoes, and carrots are ...
Roots
Vegetables are classified according to the part of the plant they came from.
True
These peppers come in many colors and are round shaped.
Bell Peppers
A person that does not eat meat but does eat fish.
What is Pescetarian
Oranages have this vitamin.
Vitamin C
Corn and peas are
Seeds
Vegetables in season are high in quality and high in price
False
A baked potato is a good source of this nutrient.
Dietary Fiber
Vegetable skin and pulp have this to help digestion
Fiber
Potatoes share this nutrient with bananas.
Potassium
Tomatoes, cucumbers, and green peppers are...
Fruits
There are 6 parts of a plant that we eat. Name 3
What are the roots, leaves, stems, flowers, fruits, and seeds?
The first spot on the food pyramid is
Grains
The abbreviation for tablespoon.
tbsp
These red fruits grow on a vine and are very high in the carotenoid Lycopene, used to reduce cancer.
Tomatoes